Tag Archives: MN trails

Tubeless tires on bicycles: The basics of this exciting new technology

by John Brown, HaveFunBiking.com

In the spring of 1999 the french rim maker MAVIC launched the first viable bicycle tubeless system. By working closely with their french neighbor, the tire maker Hutchinson, they engineered a simple system that could give riders the benefits of larger air volume, greater traction, lighter weight and greater durability that tubeless systems offer. Since 1999, tubeless has evolved to be lighter, more serviceable, and lighter.

Now, with more bicycles coming from the manufacturer with these tires as standard equipment, please read on to see how the current family of tubeless systems can benefit you.

What are tubeless tires

Tubeless tires are exactly what they sound like, tires that use no innertubes. Specifically, these tire and rim systems use the air pressure, combined with a sealant, to keep your tires seated and inflated on the rim.

Why tubeless

There are a few reasons as to why tubeless tires have become popular. In essence, they are less prone to flats, they ride more comfortably, they are lighter and they offer better traction.

Less flats

Tubeless tires protect against the most common type of flat tire, a pinch flat. How a pinch flat works is the tire is compressed between a solid object and the rim. When compressed the rim and object work like scisors and cut a hole in the innertube. Considering tubeless tires have no innertube, they cannot pinchflat. This isn’t to say you cannot cut the tire in the same circumstance, but that is far less likely.

The innertube on the left (blue) is susceptible to pinchflats, while the tubeless setup on the right is immune.

Less weight

Innertubes are relatively heavy. The pair can easily weigh a pound. While a pound may not sound like a lt of weight, we need to consider were that weight is. Tires, tubes, and rims have a profound effect on the feel of a bike. Heavy rims, tubes or tires can make the bike feel very heavy (even if it’s overall weight is low). The reason for this is that when you pedal, the weight you are constantly accelerating, only to have it decelerate and need to be accelerated again is rotating weight (ie. Rim, tire, tube). Reducing the rotating weight will decrease the mass you need to constantly accelerate, and lead to a lighter riding bicycle.

More comfot

By doing away with the innertube, you automatically increase the air volume of the tire. This increased air volume allows for a greater degree of flex in the tire when you ride over objects. Increaseing that flex allows the bike to more comfortably float across road and trail.

More traction

Tires and tubes don’t actually play well together. A tire is built with high thread count fabrics that are designed to conform over objects, but not collapse under the efforts of turning and pedaling. That delicate balancing act is made more difficult when you introduce an innertube. An inflated innertube will press against the inner surface of the tire an hinder it from conforming over objects. This is because that pressure creates friction between the tire attempting to conform, and the tube exerting force on it. This, if you eliminate the tube, the tire is free to do what it was intended to do

Air Pressure (Green) forces the tube into the tire causing friction (Red)

Types of tubeless tires

There are two primary tubless systems. Tubeless, and Tubeless-ready. A true tubeless system (like the tires on most automobiles) requires no sealant to inflate the tire. The tire is built with a airtight material grafted to the inner surface. Tubeless-ready tires require you to use a sealant because they have no airtight material applied. Overall, the tubeless-ready tires has become more popular because they ride better, are lighter and less expensive. For all those benefits, the trade off is that a sticky solution must be installed into the tire to seal it.

What you need to go Tubeless

There are four primary items you need to go tubeless. They are a tubeless compatible rim, rim tape and valve, a tubeless-ready tire, and sealant. In many cases new bikes are coming stock with tubeless compatible rims (the largest expense) so check with your shop to see if you are already half way there.

What happens if you get a flat with a tubeless tire

In the rare instance where you do get a flat tire, you can simply remove the tubeless valve core, and install an innertube. There is a bit of added mess with the sealant, but otherwise changing a flat is simple.

Riding Courtesy; Great Ways to Consider Others on Your Next Adventure

by John Brown, HaveFunBiking.com

Did you know that bicycle traffic laws are different in many states? While these laws guide how you should operate on your bicycle, they also regulate how drivers should treat you. Laws are designed to keep both drivers and cyclists safe. Then there is offroad riding and most trail systems have guidelines that match up with the published list of rules from IMBA (International Mountain Bicycling Association). Beyond the laws and rules, we should also employ some common courtesy toward each other on both the road and trail.

Offroad Courtesy To Other Riders

Courtesy offroad is all about sharing the trail, leaving the environment as pure as possible, and not negatively impacting others experience. The simplest way to share the trail is to maintain control. Careening down a trail at Mach 5 with no ability to stop in time is a quick recipe for disaster. If you can’t control yourself, you are more prone to run into others or at the very least scare them. In order to maintain the environment, consider the trails off limits when wet. Trail systems that are wet are far more susceptible to damage from riders by leaving deep ruts in the dirt. In addition to leaving ruts, leaving any trash behind is unacceptable as well. Take care to pack any trash, like powerbar wrappers, inner tube boxes, or gel packs out with you. Finally, be concerned with others experience. There is nothing easier to reach that goal than to yield the trail when appropriate. If an overtaking rider wants to pass, slow down and make room for them to get by. When others are climbing up a steep grade, wait at the top of that trail for them to pass, before heading down.

Trail Courtesy To Other Riders

Be courteous on the trail especially when a one-way merges into a two-way.

While riding on the bike paths, small amounts of courtesy can go a long way to keep you and those around you safe. To begin, always pull off the trail when stopping. Making yourself a big roadblock in the middle of the trail puts all those who must get around you at a risk. Don’t assume others know where you are going, hand signals help for those looking, but also feel free to tell people (especially people you are passing) what is going on. A simple “on your left” can make a pass far safer.

Road Courtesy To Other Riders

While stopping along a road pulling off to the shoulder is being courteous to motorists and the safest thing we can do.

Road riding courtesy is most needed when riding in a group and drafting. Safety in a group is about two things – Consistency and communication. For Consistency, be sure to ride a steady line, don’t swerve from side to side. Also, try to keep a consistent pace, If riders are drafting behind you, it can be difficult and tiring if you constantly speed up and slow down. For communication, be sure to signal If you are stopping, where debris in the road is, and what direction the group is turning.

Trail and Road Courtesy To Traffic

Courtesy to traffic is as easy as being predictable. Try to ride at the same distance from the curb as consistently as possible. Also use hand signals when turning, and be clear when stopping (by placing your open palm down at your side). Using a bell is also a great way to signal your approach to parked cars. Ultimately, you want drivers to know where you are and where you are going so they can make safe choices as well.

Keeping Yourself Safe

Riding courteously is just another way to keep you and those around you safe while riding. Once you begin to employ these tips, and make them second nature, you will find that your rides become less stressful. Eventually, I hope you help remind others what courteous bike riding can do for everyone.

Please pass this information on to friends and family – Thanks!

The Minnesota Ironman Bike Ride: How to Start Preparing 60 Days Out!

By John Brown, HaveFunBiking.com

The 51st Minnesota Ironman is now only two months away. If you have been reading and following our Ironman preparation articles, then congratulations, you are well on your way to earning those well deserved bragging rights. However, If you are just now starting to get ready, don’t fret, you have plenty of time to get prepared for a great ride through Waconia’s beautiful landscape. Wherever you feel comfortable on the preparedness spectrum, read on for helpful tips to get you ready.

You Need to Believe that You can Complete the Minnesota Ironman

No matter if you ride 15, 45 or a 100-miles, no swimming or running is required and bragging rights are always guaranteed at the end at the Minnesota Ironman.

Thousands of riders test their meddle every spring in the Minnesota Ironman. The first (and, for some, the greatest) challenge is committing your mind to complete an Ironman. The easiest way to get your mind on board is to register. Countless peripheral excuses to not complete go away once you register. Even if the weather is poor or you feel less than 100% that morning, as a registered rider, the chances of you going out are a lot higher. Once registered, Make a plan to get ready. The plan should include getting your body, your equipment, and the details of the event day ready.

Get Your Body Ready

Ride, Ride, Ride, wherever you can!

As the weather here in the Twin Cities is breaking, we are beginning to see signs of a spring thaw. Periodic warmer days give you the opportunity to check out the local trails or riding routes in your immediate area. If they are clear, take advantage of every nice day and get out to ride. In addition to sporadic rides as the weather permits, sign up for a spin class once a week, or go to a trainer class.

The Minnesota Ironman team realizes that undertaking an event of this difficulty can require help. For that help, they have partnered with Coach Bob McEnaney at Total Cycling Performance. Bob is available for individual coaching services and also runs bi-weekly indoor trainer rides (Monday & Thursday) at Penn Cycle’s Woodbury location. He publishes weekly workouts on Wednesdays that are a great way to stay motivated.

If riding is not in the forecast for you right now, try to focus some time on fitness. Getting your heartbeat up for an hour or two a week will pay deep dividends once the spring weather rolls in for good.

Get Your Equipment Ready

Knock the cobwebs and dust off!

If you haven’t done it yet, pull your bike out of mothballs. Lube the chain , put air in the tires, and take a ride. Taking a ride will give you a good idea of how far out of adjustment your bike may be. If the weather is poor, going for a ride will also give you the chance to test if your riding gear is comfortable in poor weather.

Cold weather gear like jackets, shoes, and tights are in ample supply at your local shop now, but if you wait until just before the Ironman, pickings may be slim. Also, waiting until the last minute to have your bike serviced might not be possible based on your shop’s schedule.

If your bike needs to be serviced, that’s a great time to think about making sure your bike fits you properly. A good bike fit will lower the chance of repetitive motion injuries, and make you more comfortable and efficient. You can have a friend help you check the basics or have your shop take a professional look. Both Eric’s and Penn Cycle are Ironman sponsors and certified bike fitters.

Start Planning for the Day of The Minnesota Ironman

Riding as a group is fun!

At 60 days out you should feel comfortable encouraging family and friends to do the ride with you. Counter potential poor weather with good vibes by riding with a group who all ride at a similar speed. If your friends and family don’t want to ride, encourage them to come out and cheer you on at a set destination on the course. Your own personal cheer squad can be all the motivation you need to conquer those last 5 miles. After the ride you can all meet for dinner (giving you a chance to test out those newly earned bragging rights).

Speaking of food, 60 days out is the perfect time to see how your body handles different foods while exercising. Start testing foods like sports gels, power bars, and sports drinks to see how your body reacts as you ride. Knowing what your body prefers ahead of time will ensure you can maintain your energy the day of the event by eating foods your body is used to.

60 days is all that currently stands between you and your bragging rights. Be proactive and start to prepare for the 2017 Minnesota Ironman now.

Bike Pic Feb 24, A Positive Sign, You’ve Made It Just About Two Month Into 2017

Happy Friday! It’s the last Friday in February! So a Positive Sign or thumbs-up to everyone for making it through the second month of 2017! Have you accomplished any goals you’ve set for this year?

Did you take advantage of the amazing weather, minus a few icy days, we have had this winter season? Shout it out! We’d love to hear from you!

Planning your #NextBikeAdventure? View the new Minnesota Bike/Hike Guide and remember to register for the Root River Bluff & Valley Bicycle Tour.

Thanks for viewing Today’s Positive Sign Thumbs-up Friday Bike Pic

Now rolling into our 10th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more place to have fun we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing the guide.

So bookmark HaveFunBiking.com and find your next adventure. Please share all our picks with your friends and don’t forget to smile. We may be around the next corner with one of our camera’s ready to document your next move while you are riding and having fun. We may capture you in one of our next Pic of the Day posts.

Have a great day!

Bike Pic Feb 23, Stop Being Worried Of What Can Happen and Start Doing Something

Lance Armstrong once said, “If you worried about falling off the bike, you’d never get on.” This quote can be related to every aspect of your life and not just biking. So get out there today and forget about your worries.

Planning your #NextBikeAdventure? View the new Minnesota Bike/Hike Guide and remember to register for the Root River Bluff & Valley Bicycle Tour.

Thanks for viewing Today’s Stop Being Worried Bike Pic

Have a great day!

Bike Pic Feb 22, Wacky Weather Wednesday, Jokes On Us To What’s Ahead

We’re back at it again with our Wacky Wednesday posts. This time we are calling it Wacky Weather Wednesday! We all could use a quick laugh today as we enjoy another above normal day of temperatures in the 50’s. I seams Mother Nature is playing a nice joke on us. Here in this fun pic Liz Walton from MnDOT was having fun trying to ride with an otter. This took place in a park along the Mississippi River Trail, between Monticello and St. Cloud, MN, a couple years ago.

Planning your #NextBikeAdventure? View the new Minnesota Bike/Hike Guide and remember to register for the Root River Bluff & Valley Bicycle Tour.

Thanks for viewing Today’s Wacky Weather Wednesday Bike Pic

Have a great day!

Bike Pic Feb 17, Focus On Yourself, Your Goals Are Worth More

“I don’t focus on what I’m up against. I focus on my goals and I try to ignore the rest.”- Venus Williams. Don’t lose focus on yourself this Friday. When you let others get to you, you lose your focus and you get off track.

Planning your #NextBikeAdventure? View the new Minnesota Bike/Hike Guide and remember to register for the Root River Bluff & Valley Bicycle Tour.

Thanks for viewing Today’s Focus on Yourself Bike Pic

Have a great day!

Bike Pic Feb 16, The Only Time You’ll Fail, Is When You Stop Trying

“You never fail until you stop trying.” Albert Einstein. There is no shame is failing at something if you kept trying. Don’t quit trying because that’s when you will fail and then there is shame attached to it.

Planning your #NextBikeAdventure? View the new Minnesota Bike/Hike Guide and remember to register for the Root River Bluff & Valley Bicycle Tour.

Thanks for viewing Today’s Keep Trying, You Won’t Fail Bike Pic

Have a great day!

Bike Pic Feb 15, Fat Biking Fun To Finish Out This Winter Season

Are you into fat biking? This winter there are quite a few different events for you! Make sure to check them out before the season ends and the next one starts. We would hate for you to miss out on some awesome fat biking opportunities here in Minnesota.

Planning your #NextBikeAdventure? View the new Minnesota Bike/Hike Guide and remember to register for the Root River Bluff & Valley Bicycle Tour.

Thanks for viewing Today’s Fat Biking Fun Pic

Have a great day!

Bike Pic Jan 9, Minnesota Ironman Bike Ride Location Announced Soon

It’s the second Monday of the New Year which means the second week to your New Year’s Resolutions and where will the 51st Minnesota Ironman event be held? We hope you decided to do more biking and join us for the first big bike event held on the last Sunday in April. As of today, the Ironman committee has narrowed the selection to three Minnesota communities and will be announcing the location on January 15th – Stay tuned.

While waiting, view the new Minnesota Bike/Hike Guide and remember to register for the Root River Bluff & Valley Bicycle Tour.

Thanks for viewing Today’s Minnesota Ironman Bike Ride Pic

Have a great day!