Tag Archives: IMBA

Are you up for a lift? Its another Bunny Hop Monday with a HaveFunBiking Pic of the Day.

Bike Pic July 18, a bunny hop Monday as the temps rise

Shirt or no shirts, in this bike pic, if life were a mountain bike trail and a wheelie or Bunny Hop Monday helped smooth out your day-to-day ride or helped drop you into the sweet spot, why not review the following tips to make your week an adrenaline high?

Get into the zone when continuing your time outdoors and your #NextBikeAdventure. View all the great ideas and bike destinations in the latest Iowa or Minnesota Bike/Hike Guide. Then plan your next outing with family and friends in one of Minnesota’s HaveFunBiking destinations. And now, check out more stories at Let’s Do MN.

Thanks for viewing our latest bike pic

Now rolling through our 18th year as a bike tourism media, enjoy! As we pedal forward, our goal is to encourage more people to bike and have fun while highlighting all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle-related photo of yourself or someone you may know we should post? If so, please send your picture(s) to [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the pic was shot? Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure. Also, check out the MN Bike Guide, now mobile-friendly as we enter into our 13th year of producing this handy information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends, and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo appearance while you are riding and having fun. You could be in one of our next Pic of the Day.

Have a great day with a safe, and memorable year ahead!

Fond early summer memories riding the mountain bike trail. Here in today pic we caught this father/son duo enjoying some time together while testing their riding skills in Lebanon Hills Park

Bike Pic April 23, fond summer memories stirs warm weather plans

Fond summer memories, on day twenty-three of 30 Days of Biking, riding the mountain bike trail. Here is today’s bike pic, looking through the archives we found this father/son duo enjoying some time together while testing their riding skills.

Get into the zone when continuing your time outdoors and your #NextBikeAdventure. View all the great ideas and bike destinations in the latest Iowa or Minnesota Bike/Hike Guide. Then plan your next outing with family and friends in one of Minnesota’s HaveFunBiking Destinations. And now, check out more stories at Let’s Do MN.

Thanks for viewing our latest bike pic  

Now rolling through our 18th year as a bike tourism media, enjoy! As we pedal forward, our goal is to encourage more people to bike and have fun while highlighting all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle-related photo of yourself or someone you may know we should post? If so, please send your picture(s) to [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the pic was shot? Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure. Also, check out the MN Bike Guide, now mobile-friendly as we enter into our 13th year of producing this handy information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends, and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo appearance while you are riding and having fun. You could be in one of our next Pic of the Day.

Have a great day with a safe, and memorable year ahead!

Tips for a fun bike ride on or off the paved bike trail

With warmer spring temperatures drying out the bike trails, we thought it would be good to repeat a message developed by the International Mountain Bike Association (IMBA). These tips work well for courteous conduct on both shared-use paths and lanes. Keep in mind that procedures for yielding and passing may vary in different locations or with traffic conditions. By following these six ‘Rules of the Trail,’ everyone should have a fun and memorable season.

Bike trail etiquette for a safer ride

Bike riders enjoying the Root River Trail with the majestic bluffs in view and whispering in the breeze, "Come Explore."

Bike riders enjoy the Root River Trail with the majestic bluffs in view.

  1. Ride open trails

    Respect trail and road closures — ask a land manager for clarification if you are uncertain about the status of a trail. Do not trespass on private land. Obtain permits or other authorization as required. Be aware that bicycles are not permitted in areas protected as state or federal Wilderness.

  1. Leave no trace

    Riding the red dirt of the Cuyuna Lakes Mountain Bike Trail, north of Crosby, MN. photo by Aaron W. Hautala

    Riding the red dirt of the Cuyuna Lakes Mountain Bike Trail, Crosby, MN. photo by Aaron W. Hautala

    For off-road riding, be sensitive to the dirt beneath you. Wet and muddy trails are more vulnerable to damage than dry ones. When the trail is soft, consider other riding options. This also means staying on existing trails and not creating new ones. Don’t cut switchbacks. Be sure to pack out at least as much as you pack in.

  1. Control your bicycle

    Here a father and son are out on a Mountain bike trail enjoying some quality time together. Photo taken on a trail near Lakeville, MN.

    Here a father and son enjoy some quality time together.

    A failure to notice what’s ahead, for even a moment, could put yourself and others at risk. Obey all bicycle speed regulations and recommendations, and ride within your limits.

  1. Yield appropriately

    A little bit of traffic congestion near a local Minnesota mountain bike trail head, as everyone is having fun.

    A little bit of traffic congestion near a local Minnesota mountain bike trailhead.

    Do your utmost to let your fellow trail users know you’re coming — a friendly greeting or bell ring are good methods. Try to anticipate other trail users as you ride around corners.                                                                                                                                                           Bicyclists should yield to other non-motorized trail users unless the trail is clearly signed for bike-only travel. Bicyclists traveling downhill should yield to ones headed uphill unless the trail is clearly signed for one-way or downhill-only traffic. In general, strive to make each pass a safe and courteous one.

  1. Never scare animals

    With a full moon gracing the night skies the next couple days, even in the daytime it is not uncommon to see a deer or other wildlife pop out from the bushes onto a road or trail in front of you.

    It’s not uncommon to see a deer or other forest creatures pop out in front of you.

    Animals are easily startled by an unannounced approach, a sudden movement or a loud noise. Give animals enough room and time to adjust to you. When passing horses, use special care and follow directions from the horseback riders (ask if uncertain). Running cattle and disturbing wildlife are serious offenses.

  1. Always plan ahead

    Here a mountain biker walks his bike back to the trailhead after missing a technical turn along the trail.

    Here a mountain biker walks his bike back to the trailhead after missing a technical turn.

    Know your equipment, your ability, and the area in which you are riding and prepare accordingly. Strive to be self-sufficient: keep your equipment in good repair and carry necessary supplies for changes in weather or other conditions. Always wear a helmet and appropriate safety gear.

Search here at:  https://www.imba.com for more riding information in your area or see the new bike guides at: HaveFunBiking.com

 

Fond spring bike pic memories on #10 of 30 Day of Biking in April. In this photo, here is what the trail should look like here in the upper Midwest. In this pic we caught this biker dude enjoying some time testing his riding skills in Lebanon Hills Park in Eagan, MN.

Bike Pic April 14, what the landscape should look like this time of the year

This Bike Pic Tuesday of 30 Days of Biking, we hope you have been keeping up with your personal commitment, getting out and staying active. Let us know by sharing your April adventures at #nextbikeadventure. In this photo, here is what the trail should look like here in the upper Midwest. We caught this biker dude enjoying some time testing his riding skills in Lebanon Hills Park, in Eagan, last year at this time.

View the new Minnesota Bike/Hike Guide and all the other fun rides coming up.

Thanks for viewing today’s ‘Bike Pic’

Now rolling into our 15th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more destinations you can have fun at we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy!

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger, to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking for your next bike adventure.

So bookmark HaveFunBiking.com and find your next adventure. Please share all our pictures with your friends and don’t forget to smile. We may be around the next corner with an HFB camera ready to document your next move while you are riding and having fun. Capturing you in one of our next ‘Pic of the Day’ posts.

Have a great day and a memorable new year!

Mountain biking fun with the leaves turning and in their peak in many areas of the upper Midwest.

Bike Pic Oct 17, mountain biking fun with the leaves turning

Mountain biking fun and challenges with the leaves turning and in their peak in several areas of the upper Midwest part of the U.S.

What better way to continue your fall fun and your #NextBikeAdventure. View all the fun ideas and bike destinations in the latest Minnesota Bike/Hike Guide. Then plan your next outing with family and friends in one of our HaveFunBiking Destinations.

Thanks for Viewing Our ‘Mountain Biking’ Pic   

We are now rolling into our 10th year as a bike tourism media. As we pedal forward our goal is to continue to encourage more people to bike and have fun while we highlight all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing this hand information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo appearance while you are riding and having fun. You could be in one of our next Pic of the Day.

Have a great day!

Last year at this time, we caught this biker dude out on the trail with his road bike. With skinny tires and a frame that did a lot of flexing he did pretty good testing his skills in Lebanon Hills Park, in Eagan, MN

Bike Pic May 08, who says you need a special bike for off-road fun?

Last year at this time, we caught this biker dude out on the trail with his road bike. With skinny tires and a frame that did a lot of flexing he did pretty good testing his skills in Lebanon Hills Park, in Eagan, MN.

View the new  National Bike Guide and all the fun rides coming up in 2018.

Thanks for viewing today’s ‘Spring Fun’ Bike Pic

Now rolling into our 11th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more destinations you can have fun at we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy!

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger, to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the latest  Bike Guide, mobile friendly as we enter into our 9th year of producing print and digital guides.

So bookmark HaveFunBiking.com and find your next adventure. Please share all our pic’s with your friends and don’t forget to smile. We may be around the next corner with a HFB camera ready to document your next move while you are riding and having fun. Capturing you in one of our next ‘Pic of the Day’ posts.

Have a great day and a memorable new year!

With the trees budding and trails soon opening its time to get ready for some spring fun! In a normal year, here is what the trail should look like. Last year at this time, we caught this biker chick enjoying some time testing her riding skills in Lebanon Hills Park, in Eagan, MN.

Bike Pic May 05, yeah another perfect day for spring fun

With the trees budding and trails soon opening its time to get ready for some spring fun! In a normal year, here is what the trail should look like. Last year at this time, we caught this biker chick enjoying some time testing her riding skills in Lebanon Hills Park, in Eagan, MN.

View the new  National Bike Guide and all the fun rides coming up in 2018.

Thanks for viewing today’s ‘Spring Fun’ Bike Pic

Now rolling into our 11th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more destinations you can have fun at we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy!

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger, to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the latest  Bike Guide, mobile friendly as we enter into our 9th year of producing print and digital guides.

So bookmark HaveFunBiking.com and find your next adventure. Please share all our pic’s with your friends and don’t forget to smile. We may be around the next corner with a HFB camera ready to document your next move while you are riding and having fun. Capturing you in one of our next ‘Pic of the Day’ posts.

Have a great day and a memorable new year!

Bike Pic May 03, as the trails dry out get ready for some family fun

With the trees budding and trails soon opening get the family ready for some spring fun! In a normal year, here is what the trail should look like in the upper Midwest. Last year at this time, we caught this biker family enjoying some time testing their riding skills in Lebanon Hills Park in Eagan, MN.

View the new  National Bike Guide and all the fun rides coming up in 2018.

Thanks for viewing today’s ‘Fun’ Bike Pic

Now rolling into our 11th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more destinations you can have fun at we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy!

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger, to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the latest  Bike Guide, mobile friendly as we enter into our 9th year of producing print and digital guides.

So bookmark HaveFunBiking.com and find your next adventure. Please share all our pic’s with your friends and don’t forget to smile. We may be around the next corner with a HFB camera ready to document your next move while you are riding and having fun. Capturing you in one of our next ‘Pic of the Day’ posts.

Have a great day and a memorable new year!

Giving back to your cycling community you can enjoy some great ways to stockpile some good karma and it’s fun!

Do your part giving back to the cycling community you enjoy

by John Brown, HaveFunBiking.com

Giving back to the trails, paths, roads and events you enjoy is a great way to stockpile some good karma and it’s fun! There are countless ways to give back to your cycling community. For example, you can volunteer to support rides, clean up a trail system, build a trail, support a high school cycling program, or help repair bikes for new riders. Read on for some more details.

Giving back to your cycling community by trail buildingGiving back imba

There are thousands of trails throughout the U.S. and they all need help to stay ride-able. Specifically, repairing places where rain water creates ruts and removes soil. As a result, water damages trails even if riders, hikers, and horses aren’t using them. As a result of this damage, user groups meet to do regular trail work to combat the deterioration of local trails and paths. IMBA (The International Mountain Biking Association) has training programs that teach groups how to keep trails in pristine shape. However, If you are looking for something more immediate, track down a local group, pick up a shovel or rake, and help with the next trail day.

If you are looking for a few other great ways of giving back, IMBA has a concise list.

Volunteer to support others

giving back events

There is always a need for volunteers at bicycle events. Because of that need, many events offer exceptional perks to anyone donating their time. Examples are; being able to earn free entrance into the Bike New York ride, getting preferential registration position to enter into Ironman races that quickly fill up and meeting professional cyclists at Gran Fondo events. Moreover, the largest perk in giving back is helping your fellow riders have a great time.

Volunteer to lead others

Join a local club and host a ride! Use your love of cycling to teach others a great new route, new trail, or where to stop for the world’s best doughnut. If you haven’t ever lead a group ride, learn the basics here.

Get kids into riding

There are amazing people out there who have dedicated limitless hours to getting new riders on bikes. Two groups that come to mind are Free Bikes 4 Kidz and Trips for Kids. Both have placed thousands of bicycles into the hands of underprivileged kids. Additionally, Trips for Kids also offers rides and training for young cyclists. Check out the overview of each below.

Free Bikes 4 Kidz is a non-profit organization geared toward helping all kids ride into a happier, healthier childhood by providing bikes to those most in need. The public donates gently used bikes and thousands of volunteers clean them, refurbish them, and then then give them away to kids in need. To date, over 32,000 bikes have been given away.

Trips for Kids Started out as a California dream with a handful of volunteers. Trips for Kids has grown into a national movement with over 75 independent chapters running the Trail Rides program.

Keep kids riding

The fastest growing sport in high school athletics is mountain biking. The organization spearheading this movement is The National Interscholastic Cycling Association (NICA for short). The NICA Volunteer Program is your opportunity to be a part of the high school cycling movement! NICA is always looking for enthusiastic and dedicated people to help with a variety of tasks necessary to promote its programs. Tasks can include calling or mailing campaigns, research, data upkeep, event preparation and execution, and much more. Some volunteer opportunities can even be completed from home.

Starting a new sport like Mountain Biking is a ton of fun. The experience of exploring local trails and challenging obstacles is exhilarating. Here are a few tips.

Get into Mountain Biking with these few tips!

John Brown, HaveFunBiking

Starting a new sport like Mountain Biking is a ton of fun. The experience of exploring local trails and challenging obstacles is exhilarating. Here are a few tips to get you riding faster and smoother.

Mountain Biking Tip 1 – Hips Don’t Lie

Want to make your bike turn? Simple, just turn the handlebars, right?!  Well….not exactly. Contrary to popular belief you don’t really steer with the handlebars when mountain biking as much as you think. Your bike turns when you shift your center of gravity (hips). If you want proof, try this basic test next time you’re on your bike. Ride along a piece of smooth flat ground and push gently on your right grip. Pushing on the right grip will turn the front wheel to the left, and theoretically, the bike will turn left. What will actually happen is that your bike will jerk to the right. How can this be? Well, when you push on the right grip, your center of gravity shifts to the right, and your bike follows. So next time you ride, try and keep your hips centered over the bike for stability, and when turning, shift them in the direction you want to go.

This rider has shifted his weight into the turn

This riders hips are pointed in the direction of the turn

Mountain Biking Tip 2 – Knees In

Mountain biking successfully is all about traction. As the trail changes material, density, and direction, you are in the constant pursuit of traction. Losing traction in a turn is dangerous but mostly avoidable. To maximize the traction you do have, First, turn your hips into the turn like stated above, then also lower your outside foot and turn both knees into the turn. By doing this, you are lowering your center of gravity (giving you more stability) and adding force to the area of your tire that is doing the gripping. Testing this one is easy and FUN! Pick a corner you can comfortably take with some speed ride through it with you feet level and hips on the pushed to the outside of the turn. Then take the same turn with your outside foot down, and hips and knees pointed to the inside of the turn (on your outside leg, the inner surface of your hip may rest on the top tube. That’s OK). you should feel the difference in traction immediately.

Mountain Biking Tip 3 – Be Shocking

MTB body shock

Most mountain bikes are equipped with suspension to absorb impact and maintain stability. That suspension can handle rocks, logs or bumps smaller than your fist. While suspension does a great job of taking the edge off, most trails consist of larger objects. Your legs and arms can be your suspension once things get rougher. Keep a good bend to your elbows and knees, get off your saddle, and be the shock. You will find that with some motion on your part, your bike can start handling objects taller than a water bottle with ease.

Go Straight Really Fast, and if Something Gets in Your Way……….Turn

Sounds simple, but it’s the truth. Speed naturally helps with stability. As wheels get up to speed, they naturally want to stay upright. You will also find that the faster you go the trail will feel smother. This is from the bikes tires skipping over the tops of objects, rather than dipping into every valley between them.  Once at speed, try to keep your bars facing the direction you want to go and your hips centered. If the front wheel is always facing the direction of movement, its’s easier to maintain speed and stability. Speed does have its consequences as well. Always ride within your abilities.

mountain biking at speed

With more speed, tires begin skipping over the high points of the trail

Ride Within Your Ability, but Experiment

When you go mountain biking with others, there can be pressure to ride everything others ride. If a trail is filled with obstacles above your skill level, walk it. You may also want to attempt the first part only. Once you master that first obstacle, try the second, and so on. Breaking challenging trail sections into smaller parts, mastering each separately, then trying to connect everything is a great way to build confidence and stay safe.

By using these tips you should feel comfortable in time, exploring all the trails you area has to offer. Remember to start small and progress as you feel comfortable and follow the rules of the trail. If you liked this information, check out our riding hacks for road bikes as well.