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Fun ideas to stay fit once snow arrives
Living in the upper Midwest with four unique seasons, fat biking can be a fun way to pass the time in the winter while getting a good cardio workout. Many studies state the benefits of staying active in cold weather, and riding a fat bike will do that. As an avid cross-country skier, with climate…
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Fun off-road trails to explore by e-bike before snow
An electric-assist bicycle (e-bike) is an excellent choice for riding off-road and exploring the vast forest trails in the Arrowhead Region of Minnesota, especially in the fall. Last week, I had the opportunity to test-ride the Ridge Rider Electric Mountain Bike while spending time in the Northwoods. First, I joined my nephew Ben in the…
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Preparing your bike for storage, a check list help protect your gear
Having enjoyed another summer season of cycling with many great memories, it’s time to think about preparing your bike for winter storage. Unless you plan to pedal your two-wheel steed throughout the winter, wouldn’t it be nice when the temperature warms next spring if you are ready to ride?
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Tips for bicycling after a heart attack
Many people realize they are eating the wrong things or leading a lifestyle that doesn’t include enough exercise. Getting into the saddle and taking up cycling is a beautiful form of exercise and can be particularly beneficial to those who have recently experienced significant surgery. Using a bicycle can be as low or high impact…
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Biking and birding fun in the Minnesota River bottoms
Towards the southern edge of Bloomington, you will find the Minnesota River Bottoms Trail System. It is the perfect place for a great wildlife adventure. It is also a fun place to bike, hike, and watch the annual fall migration, where you can observe over 250 species of birds. I regularly use the trailhead near…
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The 2024 e-bike contest at HaveFunBiking has a winner
Congratulations to Liz Wilkinson, our E-bike contest winner from St. Paul, MN! We are happy to announce that Liz’s e-mail was drawn from our pool of e-database contestants. We enjoyed meeting her at Pedego in Mendota Heights and giving her the keys to the new Avenue E-bike from our 2024 Bike/Hike Guide campaign. Seeing her enthusiasm…