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Biking adventures in Mankato and the surrounding area
It always amazes me how bike-friendly Mankato is, and this time was no different. Planning for the Kato Bike Fall Fest, the last weekend in September, I found several new and safe twists and turns the whole family will enjoy as a bike destination. Tucked along the Minnesota River in Southwestern Minnesota, it’s a quick…
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Albert Lea biking and hiking fall adventures
A favorite fall adventure for me is visiting Albert Lea, Minnesota. As leaves change color and waterfowl migration begins, it’s a one-tank getaway that offers numerous biking and hiking opportunities to witness the natural changes. While enjoying the beautiful views around Fountain Lake, you can also connect to the Blazing Star State Trail to explore…
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In Bluff Country, experience Lanesboro’s Talking Trail
Along the Root River Trail, take in Lanesboro’s Talking Trail. A self-guided, mobile-accessible audio tour that shares short, place-based stories about the town’s historic architecture, cultural heritage, and more. From the map linked below, bike or hike to the posted stops throughout the city. At each point on the Talking Trail, find a QR code,…
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Helpful tips to consider before purchasing an E-bike
E-bikes are a fun and eco-friendly way to travel. Offering a new way to get around and encouraging various non-commuting activities, like grocery shopping. They are game-changers that provide flexibility in navigating heavily populated areas, hauling cargo or children, and touring the scenic countryside. With the growing popularity of the e-bike, here are some key…
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Visit Lake County, on the North Shore, as the fall colors soon arrive
From Two Harbors to Silver Bay, there is still time to create some outdoor memories as the fall color season approaches. With your two-wheel steed, make your way to Lovin Lake County in Minnesota’s Arrowhead region. Soon you will find yourself enjoying the fall colors along the North Shore. While visiting, sample all the parks, such…
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Tips for bicycling after a heart attack
Having a heart attack or any other cardiac event can be scary: it can also give you a wakeup call about the lifestyle you are currently leading. After experiencing a significant health incident, many people realize they are consuming the wrong foods or leading a lifestyle that lacks sufficient physical activity. Getting into the saddle…
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Searching for back pain causes and finding a solution biking
Over the past quarter-century, I have helped many riders get going on their bikes without back pain. I’ve been fortunate enough to witness the life-changing power of proper posture while riding a bicycle. I have also seen riders walk away from cycling due to simple discomfort and a lack of understanding. No discomfort is as…
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Added visibility for safety and fun in fall’s limited light
Now that fall is just around the corner and the days are getting shorter, we must consider visibility while staying active amongst the autumn colors. As the leaves change and then drop, we need to focus on passive and active visibility. Features like reflectors and bright colors are passive forms of visibility, whereas lights and blinkers are…
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There is still time to register for the Win this E-bike contest
If you haven’t already, register today for a chance to win the all-new Avenue Electric Bike. Just click the link below for the e-bike contest. Or, if you are going to the MN State Fair, register for the contest in the Eco Building, and pick up a free copy of the MN Bike/Hike/Paddle Guide.
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Alexandria, a bike-friendly getaway you can make on one tank
There is no shortage of fun in Minnesota. After reviewing the latest MN Bike/Hike/Paddle Guide, which includes many maps for outdoor fun. We decided to explore Alexandria, MN, as a one-tank, multi-modal, round-trip destination. With increased gas prices taking a bite out of every motorist’s wallet, we found that the Alexandria Lakes Area fits the criteria…
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