Download the
HFB MN Guide
This handy bike guide offers free maps of fun destinations in Minnesota to explore and also includes hundreds of events to participate in for your Next Bike Adventure.
Download the
HFB IA Guide
This handy bike guide offers free maps of fun destinations in Iowa to explore and also includes hundreds of events to participate in for your Next Bike Adventure.
Latest Posts
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‘Rock-N-Roll the Lakes’ bike ride in Southern Minnesota is back
As the hometown of rock-n-roll icons Eddie Cochran, and Marion Ross (also known as Mrs. C from Happy Days) knows, Albert Lea, MN is a place to rock! You’re also likely to spot one of the many eagles, pelicans, and countless other birds and wildlife that live in the area when riding around the local…
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With these tips, wood ticks won’t haunt your next outdoor adventure
Unless you enter the annual Woodtick Races in Cuyuna, MN, on June 8th, these bloodthirsty wood ticks are annoying and could be hazardous to your health. Especially if you are biking or hiking on trails through the woods or in tall grass. Always take note as you enjoy your outdoor adventures. These little critters, especially…
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Discover the bluffs and more in Winona
Hiking, padling or peddaling along the bluffs, and you feel as if you’re Indiana Jones scouring foreign lands for lost treasure. But you’re still in Minnesota, enjoying the thrills of one of Winona’s many rivertown features. The city and the surrounding area must-visit for those yearning for a freeing outdoors experience.
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Biking Options For Cyclists With a Disability To Stay Active
Did you know that being disabled or leading a sedentary lifestyle is as dangerous as smoking 20 cigarettes a day? The answer is that everyone should get more exercise and riding a bicycle may be a possibility.
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Discover the pleasure of biking around Brainerd
The farther you drive north, the more you’ll be surrounded by lakes and never-ending trails. And the Brainerd Lakes Area is no exception. Here, you are in luck when you want to escape the city to taste the come-stay-for-a-while vibe of relaxing by the lakeside in northern Minnesota.
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Being visible and noticed doesn’t end when the sun comes up
Now with spring riding soon in full swing, stay visible and noticed. Wear clothing that makes you stand out to others while riding your bike or walking. Being noticed by others is the key to avoiding accidents. Focus on the two forms, passive and active visibility, to help stay safe. Things like reflectors and bright…
