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Tag: Bike trainers

  • Indoor biking is fun and effective training through the winter

    Indoor biking is fun and effective training through the winter

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    by

    John Brown
    in

    No matter how brave you are, sometimes weather conditions keep you from conquering those trails with indoor biking. This is especially true as the mercury drops and turns our beloved Earth into something reminiscent of the Russian front. Luckily, there are plenty of ways to have fun with indoor biking. Maybe with a spin class?

  • Cold weather bicycle training options

    Cold weather bicycle training options

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    by

    Russ Lowthian
    in

    As the temperature soon dropping it’s time to think about how you are going to stay in shape as ice and snow starts to accumulate. Do you store you your bike away and renew your membership to the gym? Dig your trainer out of storage and set up your bike in the living room? Or,…