Tag Archives: Bike commuting

Here in this bike pic Thursday we found these two bike dudes riding, with traces of snow flying.  What better way to continue your fall fun and your #NextBikeAdventure.

Bike Pic Oct 11, colder temps wont stop these biker dudes from riding

Here in this bike pic Thursday we found these two bike dudes riding, with traces of snow flying.  What better way to continue your fall fun and your #NextBikeAdventure. see our latest articles on destinations and peak color links.

View all the great ideas and bike destinations in the latest Iowa or Minnesota Bike/Hike Guide. Then plan your next outing with family and friends in one of Minnesota’s HaveFunBiking Destinations.

Thanks for Viewing Our ‘Thursday’ bike pic

We are now rolling into our 10th year as a bike tourism media. As we pedal forward our goal is to continue to encourage more people to bike and have fun while we highlight all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing this hand information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo appearance while you are riding and having fun. You could be in one of our next Pics of the Day.

Have a great day!

Bike Pic Oct 09, wet weather won't stop these biker chicks from smiling

Bike Pic Oct 09, wet weather won’t stop these biker chicks from smiling

Here in this bike pic Tuesday we found these cyclists riding in wet weather and still smiling.  What better way to continue your fall fun and your #NextBikeAdventure see our latest articles on destinations and peak color links.

View all the great ideas and bike destinations in the latest Iowa or Minnesota Bike/Hike Guide. Then plan your next outing with family and friends in one of Minnesota’s HaveFunBiking Destinations.

Thanks for Viewing Our ‘Tuesday’ bike pic

We are now rolling into our 10th year as a bike tourism media. As we pedal forward our goal is to continue to encourage more people to bike and have fun while we highlight all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing this hand information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo appearance while you are riding and having fun. You could be in one of our next Pics of the Day.

Have a great day!

Here in this bike pic Tuesday we found the cyclists riding in wet weather, though still smiling.

Bike Pic Sept 18, wet weather won’t stop this biker dude from smiling

Here in this bike pic Tuesday we found these cyclists riding in wet weather, though still smiling. What better way to continue your summer fun and your #NextBikeAdventure see our latest articles on destinations and peak color links.

View all the great ideas and bike destinations in the latest Iowa or Minnesota Bike/Hike Guide. Then plan your next outing with family and friends in one of Minnesota’s HaveFunBiking Destinations.

Thanks for Viewing Our ‘Tuesday’ bike pic

We are now rolling into our 10th year as a bike tourism media. As we pedal forward our goal is to continue to encourage more people to bike and have fun while we highlight all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing this hand information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo appearance while you are riding and having fun. You could be in one of our next Pics of the Day.

Have a great day!

Yeah its Friday, another beautiful day for a ride or preparing for that #NextBikeAdvenure, this Weekend. Here in this photo we caught this biker chick and dude pedaling down Summit Avenue in St. Paul.

Bike Pic June 1, yeah its Friday are you prepared for a fun weekend?

Yeah its Friday, another beautiful day for a ride or preparing for that #NextBikeAdvenure this Weekend. Here in this photo we caught this biker chick and dude pedaling down Summit Avenue in St. Paul.

What better way to continue enjoying all the fun in 2018. View all the bike travel ideas in the latest HaveFunBiking Guide. Then plan your next outing with family and friends at one of the HaveFunBiking Destinations.

Thanks for viewing our ‘Yeah Its Friday’ Pic of the Day  

We are now rolling into our 11th year as a bike tourism media. As we pedal forward our goal is to continue to encourage more people to bike and have fun while we highlight all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing this hand information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo apperance while you are riding and having fun. You could be in one of our next Pic’s of the Day.

Have a great day!

The Classic Garment Pannier is a practical bag for all your gear.

A garment pannier that will keep clothes presentable on the ride

by Russ Lowthian, HaveFunBiking.com

The Classic 2.0 Garment Pannier may be the perfect travel bag for a bicyclists. Especially when packing dressier clothes for the commute to work or touring. If your next trip requires posher duds for that special event or evening attire, Two Wheel Gear has you covered. This pannier is roomy, with a universal attachment system that fits any standard bike rack. When space is needed for a suit this pannier works perfect for both the touring cyclist and the business professional. If dress attire is not a prerequisite the space is flexible enough to keep all your gear neat and organized.

The content in this carry-on luggage will fit into the Classic 2.0 Garment Pannier.

Here the content in this carry-on luggage all fits into the Classic 2.0 Garment Pannier below.

The items in the luggage case above comfortably fits into the Classic Garment Pannier , with room fr a sports jacket and a laptop.

Items transferred from the carry-on luggage and comfortably lay in the Classic pannier with a sports jacket and  laptop included.

For me the pannier works well when exploring a new destination to write about or biking to a power meeting. See the video on this multi-functional pannier. With this bag there are less chances of the clothes wrinkling when secure in the pannier. For meetings, with the Two Wheel Gear’s Classic I can safely pack my laptop, presentation boards and promotional material. As the perfect all-in-one luggage bag this pannier also meets airline carry-on requirements. Plus, in the satchel position with the shoulder strap, it’s easy to carry.

The Classic Garment Pannier in its satchel position meets the the airline requirements for carry-on..

The Two Wheel Gear’s Classic 2.0 Garment Pannier, in its satchel position, meets airline requirements for carry-on.

The key features of the Classic 2.0 Garment Pannier 

For the daily commute or a multi-day bike trip the Classic 2.0 Garment Pannier is a great addition to any cyclist’s inventory of gear. With several compartments in the bag, organizing everything you need to shower and change for a productive day at the office or on a trip is a breeze.

The Classic 2.0 Garment Pannier comes with a clip on bag with a highly visible waterproof cover.

This Classic Garment Pannier comes with a clip on bag to store the highly visible waterproof cover.

The Two Wheel Gear universal mounting system

With the universal mounting clips on the bottom side of the panniers makes it a snap to clip the bag onto the rear rack. That is all that is required to easily mount the Classic Garment Pannier (see video).

Here the Classic's highly visible and waterproof cover protects the pannier from wet weather and road slush.

Here the Classic’s highly visible and waterproof cover protects the pannier from wet weather and road residue.

Waterproof, high visibility cover

In a clip-on pouch, the Classic’s cover will keep your gear dry in wet weather conditions. Using the neon green cover with reflective silver accents over the panniers also adds additional visibility to the bike. A helpful tip: If the pavement is wet and the bike lacks wheel fenders consider using a  sheet of plastic material over the bike rack before securing the bag. This will act like as a guard helping to repel moisture away from the underside of the pannier.

The panniers exterior offer reflective material and straps to attach blinking lights for more visibility.

The Two Wheel Gear panniers exterior offer reflective material and straps to attach a blinking light for more visibility.

Plus a padded sleeve for a laptop

Everything about this Two Wheel Gear bag is durable and high quality. Even the zippers to several compartments will help keep things organized. The bag also has a 15″ padded sleeve compartment designed for a laptop. This allows me the opportunity to leave my computer bag at home and use more of the Classic’s all-in-one features.

What started as way to get more people active, the "30 Days of Biking" campaign has grown in popularity and show added heart-health value.

Have fun and stay healthy with 30 Days of April Biking

What started as way to get more people active, the “30 Days of Biking” campaign has grown in popularity and shows added heart-healthy values as the drive moves forward. For many, April biking, unless it is a above normal spring conditions leaves much to be desired. But it doesn’t have to be a major ordeal. With 30 Days of Biking you sign up with your own set of rules on how far and where you want to ride each day. It might be as little as a spin around the block, a few laps around the underground parking garage or spinning at the gym, depending on the weather. Then as May approaches you will not only have bragging rights, you will feel a lot better and be at your peak ready for the summer bike season.

The only rule, dress to meet your own bodies comfort level no matter if its in April any any other time of the year.

The only rule, dress to meet your own bodies comfort level no matter if its in April any any other time of the year.

Cycling can improve your health keeping you on top of your game.

 Did you know that just 20 minutes of cycling in a day can cut in half your risk of dying from a heart related disease? You will also feel better and may help improve your muscle for walking, general balance and climbing stairs according to a recent study conducted by Purdue University, in Indiana. The study concluded that regular cycling can cut your risk of heart disease by a whopping 50 percent. Let’s see, besides bragging rights, if I turn my bikes crank each day, in April, I will feel better – where do I sign up?

Sighing up and pledging to ride 30 Days in April biking, its free!

The 30 day campaign is a pledge to ride your bike every day in April, any distance, any destination and share your adventures online at  #30daysofbiking.  So tell your friends, sign up and ride together and make sure your bike is ready to roll.

Join 30 Days of Biking through April, wearing this tee-shirt and feeling good about yourself.

Join 30 Days of Biking through April, wearing this tee-shirt and feeling good about yourself.

30 Days of Biking  is a spring time tradition founded in 2010 by two avid cyclists in Minneapolis. Last year over 10,000 bicyclists from St. Paul, to San Diego, to Düsseldorf, Germany, join this “community of joyful cyclists.” Will you join them?

Very simply, it’s a pledge to ride your bike every day in April, no matter, what the weather or if it is one or thirty-miles each day and trainer bike miles count too!

Join 30 Days of Biking biking, April 1 through 30 and be a winner.

Join 30 Days of Biking, April 1 through 30 and be a winner with better health and more friends.

Sometimes you have to bike in the rain as spring arrives

Depending on the weather, you sign up and set your own rules as to how far you ride. It might be as little as a spin around the block.Depending on the weather, you sign up and set your own rules as to how far you ride. It might be as little as a spin around the block.

Staying dry is the most important and difficult part of riding. The best way to keep dry is to wear waterproof clothing. While most synthetic fabrics still insulate when wet, being wet diminishes their ability to keep you warm. Therefore, a waterproof jacket and pants are a great way to start, but waterproof socks and gloves make the outfit complete. While a lot of materials are naturally waterproof, once perforated with stitching, zipped closed with generic zippers, and left to be loose at all the cuffs, their waterproofing goes out the window. Before you go out and buy anything labeled “waterproof,” read on to understand that all waterproofing is not the same.

Quick and easy bicycle maintenance tips for 30 Days of Biking

Like any other mechanical device, routine bicycle maintenance and cleaning will keep your bike in optimal condition when riding 30 Days in April. Additionally, routine bicycle maintenance will make your bike safe to ride whenever you need it. Where do you start? What do you use? Well, here are a few tips to put you on the right track!

After finishing your daily 30 Days challenge here are a few more tips to prepare your bike for the next day.

So make a pledge to 30 Days of Biking today!

 It’s easy and no monetary costs to you at: 30 days of biking

Then you share your adventures online with #30daysofbiking and have fun while supporting a good cause, your helth!

Here in today's bike pic this bold north biker dude commutes to work on his fatty, through the channel from Lake of the Isles to Lake Calhoun, into the Monday morning sun, in Minneapolis.

Bike Pic Feb 26, riding into the Monday morning sun

Here in today’s bike pic this bold north biker dude commutes to work on his fatty, through the channel from Lake of the Isles to Lake Calhoun, into the Monday morning sun, in Minneapolis.

What better way to continue your riding season fun and to plan your #NextBikeAdventure for 2018, then a ride in the Monday Morning sun. View all the great ideas and bike destinations in the latest Minnesota Bike/Hike Guide. Then plan your next outing with family and friends in one of the HaveFunBiking Destinations.

Thanks for Viewing Our ‘Monday Morning Sun’ Bike Pic of the Day  

Now rolling into our 11th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more destinations you can have fun at we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy!

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger, to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the latest  Bike Guide, mobile friendly as we enter into our 9th year of producing print and digital guides.

So bookmark HaveFunBiking.com and find your next adventure. Please share all our pic’s with your friends and don’t forget to smile. We may be around the next corner with a HFB camera ready to document your next move while you are riding and having fun. Capturing you in one of our next ‘Pic of the Day’ posts.

Have a great week!

No matter your level of bicycle riding skills, bike lights are essential to make sure you have a safe ride, day or night. Bike lights aren't only needed when the sun goes down.

With more darkness then daylight the zen and the art of night biking

by John Brown, HaveFunBiking.com

Seasons change and eventually we are left with more darkness than daylight, thus night biking. day. This annual march to the darkest day of the year was the inspiration Robert Frost needed to write Stopping by Woods on a Snowy Evening.  On occasion my “Little Horse” asks if “there is some mistake”, but of course Frost was talking about the animal and I the machine. The draw of the dark and cold is the same though, snow muffles sound and darkness can be beautiful. If you haven’t tried night mountain biking, I encourage it!

mountain biking at night

Snow, dark, and silence make mountain biking at night great.

Night biking, who turned off the lights?

You will need a good light to mountain bike at night. I recommend to start with something around 1000 lumens, but more if you can get it. Be aware of the beam pattern when you buy a light because while a wide and dim beam would be great to alert passing motorists of your presence. When mountain biking, you need all the light in front of you, so for that reason try to find a light with a rather narrow beam. Another consideration when buying a light is if it can be mounted on your helmet. Many riders prefer to sync their light with their sight line, so they can look around corners and up the trail if needed, while pointing the bike where it needs to go. By contrast, bar mounted lights only point toward where you are going at that moment.

Buddy system is best for night biking

Night riding is not a time to go it alone. It’s not as if the actual riding is any more dangerous or difficult, but if there is an issue, you are far less likely to run into a helpful passerby at night. Therefore, bring your helpful passerby along with you. The only issue I have had riding with others at night is the shadows that more than one light will produce. This issues is easily remedied by spreading out a bit further than you would in the daytime.

Night Riding in groups is fun and safe.

What to expect when night biking

The greatest part of night riding is it’s ability to surprise you. As an example, I find that trails I know by heart take on new dimensions when my light is focused but limited. This change of visual often directs me to take new lines and approach areas differently. Also, you see totally different wildlife in the woods at night. Coyote, owl, and bats are some of my more favorite night time friends. Finally, mountain biking at night gives you the feeling that you are going faster. I don’t exactly know the psychological reasons, but when you can only see 20-30 feet in front of you, those feet seem to accelerate faster than if your vision was unlimited.

Quiet

Riding a mountain bike at night is also a chance to enjoy the quiet. Fewer riders and less commotion helps me eliminate one more distraction and just enjoy the trail. Add in snow to muffle any sound that is there, and you have the recipe for a Zen like mountain biking experience.

mountain biking at night

Surroundings melt away leaving only the trail ahead.

“But I have promises to keep and miles to go before I sleep”

We all have a life outside of our bike, and far too little time to live it. Riding your mountain bike at night is a way to find hours you might not normally have to ride. After the kids are asleep, the dishes are done, lunches are packed and laundry folded, consider mountain biking an alternative to turning in for the night. You might just love what you find!

 

Some of the best “Pics of 2017” at HaveFunBiking!

As we wait for the new year, page through some our posts here and in the HaveFunBiking Blog, on Facebook or Instagram. You will find plenty of fun pictures of cyclists enjoying 2017.

Enjoy the pics we captured below

winter riding

Fun is fat bike riding in the Minnesota River bottoms in Bloomington, MN, through the winter.

Fun Riding the Saint Paul Bicycle Classic.

Considering a bike commute as part of your routine, it might add a bit of brilliance to your next story as you share some of your successes.

Considering a bike commute as part of your routine, it might add a bit of brilliance to your next story as you share some of your successes.

 

 

 

 

 

 

 

 

 

 

 

Family fun riding across the U.S.

Bike touring season is in full swing here in Minnesota, Fergus Falls bike advocates line up dinner, accommodations and warm welcome to Ziemer Family.

Bike touring season is in full swing here in Minnesota and the Fergus Falls Bike Advocates arrange dinner, accommodations and warm welcome to the Ziemer Family this summer.

Lakeville Minnesota’s new mountain bike trail is a sweet ride!

If life were a mountain bike trail and Wheelie Wednesday helped smooth out your day-to-day ride or aided you in dropping into your sweet spot,

If life were a mountain bike trail and Wheelie Wednesday helped smooth out your day-to-day ride, have fun dropping into your sweet spot.

Ice Cream smiles from AAA Auto Club staff.

Its Ice Cream Smiles Sunday and here a couple AAA staff members tip a cone after spending the day introducing their new Roadside Service program for bikes, in Iowa

Its Ice Cream Smiles Sunday and here a couple AAA staff members tip a cone after spending the day introducing their new Roadside Service program for bikes, in Iowa.

Most agree that home-made country fresh pie is one of the best delicacies on a bike trip.

These lucky biker chicks found some desert samples at this table on the Root River Trail.These lucky biker chicks found some desert samples at this table on a Root River Taste of the Trail ride.

Winter fun is only a bunny hop away!

There are tons of exercises, drills and products to help you keep your fitness through the winter riding months.

There are tons of exercises, drills and products to help you keep you shape through the winter months, but we think some fat bike fun is still the best!

Sharing the road with another mode of transportation!

Fun biking in Southeast Minnesota's Amish Country on the Root River Bluff & Valley Bike Tour.

Fun biking in Southeast Minnesota’s Amish Country on the Root River Bluff & Valley Bike Tour.

Biking opportunities around the world

It is fun to take a European bike vacation to explore the Netherlands and their 100's of bicycle routes that follow the picturesque canals and rivers there.

It is fun to take a European bike vacation to explore the Netherlands and the 100’s of bicycle routes that follow the picturesque canals and rivers there.

Happy New Years, share your fun pics with us at [email protected].

With below normal temps snow is sticking throughout the upper half of Minnesota making it perfect for some fat bike fun as this biker chick demonstrates.

With below normal temps snow is sticking throughout the upper half of Minnesota making it perfect for some fat bike fun as this biker chick demonstrates.

View the new  National Bike Guide and view all the fun rides coming up in 2018.

Thanks for viewing some of our 2017 Pics

Now rolling into our 11th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more destinations you can have fun at we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy!

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger, to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the latest  Bike Guide, mobile friendly as we enter into our 9th year of producing print and digital guides.

So bookmark HaveFunBiking.com and find your next adventure. Please share all our pic’s with your friends and don’t forget to smile. We may be around the next corner with a HFB camera ready to document your next move while you are riding and having fun. Capturing you in one of our next ‘Pic of the Day’ posts.

Have a great day and a memorable new year!

Bike commuting is an easy way to increase fitness, jump start your energy level, and enjoy nature. Read and learn about what you need to commute in comfort.

New Year’s Resolution: make 2018 your best bike riding year ever!

By John Brown, HaveFunBiking

After all the presents are opened and the last of the cookies disappear many of us turn our attention to the year ahead. More specifically, many of us begin the annual task of developing new year’s resolutions for ourselves. This year, why not resolve to make this year your best year of bike riding ever!

Get ready for the bike season

For most of us, the season doesn’t begin in earnest until April 1st. Coincidentally, April 1st is also the first day of the 30 days of biking pledge. Therefore, why not take the next three months to get ready for April’s goal of 30 days of riding!

best year of riding

A happy rider having completed his 30 days of biking!

It’s been proven countless times in history – the mind drives the body! I find a great way to get my mind ready for a goal is to share that goal with others. For me, once I tell others about my goal, I am making a deal with myself that it is a real thing. Once your goal is real, begin clearing your schedule for it.

Get your body ready for the bike

Make a training plan now. Your plan can be as simple as committing to ride two times a week or as detailed as planning the mileage, date, and time. Just be sure that plan matches with your goal (example: riding for only one hour a week wouldn’t give you the fitness you need to ride two hours a day through April).

Minnesota is currently locked in a winter freeze, so conditions may not coincide with your availability to ride outdoors. But keeping yourself physically active is paramount for this time of year and it’s especially crucial for your training. You can go snowshoeing, running, swimming, cross country skiing, indoor riding (on a trainer), take spin classes, or anything that raises your heartbeat.

best year of riding

Indoor rides can be fun with the right group.

To ensure you have on-bike fitness there is no better indoor exercise than riding a bike trainer. There are spin gyms, training centers and bike shops that run classes a few times a week. Look into what programs are available and you will stick to in your community.

How to fit riding into your daily routine

Most people don’t have time to do the things they need to do (like that home project you swore you would finish last summer). So how do you fit in time to train? To start, try not to add too much separate riding time to your schedule. Instead, commute to work by bike. Drive part of the way and ride the rest. A normal 30 minute drive could turn into a 15 minute drive and the rest on your bike with a little planning. That way, you only add a 15 to 20 minutes to your schedule and still get a ride in. Do it in the morning and the evening and you bought an hour of riding while only adding up to 40 minutes to your daily schedule.

I find that I make a trips to the grocery store for a handful of items a few times a week. Try to ride your bike to the grocery store, rather than drive once a week.

Also, try adding a ride to your normal downtime. If you have an indoor trainer, ride for one hour a night while watching TV rather than sitting on the couch. It may seem counter-intuitive, but being active is a great way to wind down from a busy day. You will find you sleep better and generally feel more relaxed.

Get your bike equipment ready

Bring your bike out of hibernation and put air in the tires. Take it for a spin around the block and check to see if it’s functioning properly. April 1st is smack dab in the middle of when many people begin to think about riding their bike. If you wait until the last minute to drop your bike off for service, chances are, you will be waiting longer than you like for you bicycle. Click the  (link) here to read about some of the benefits of servicing your bike in the winter.

best year of riding

This rider is looking for speed, but a good bike fit can benefit any rider!

If you bring your bike in for service, think about making sure your bike fits you properly. A professional bike fit will lower the chance of repetitive motion injuries and make you more comfortable and efficient. While you’re having your bike serviced and fit you can also find the right clothing and accessories for the year ahead. The weather in April can be a mixed bag, so make sure your clothing options include something to keep you comfortable in the sun,rain, snow, wind, or cold.

The First step

The longest journey begins with a single step and that step should be taken on January 1st. Making the time to ride or exercise on new year’s is easy considering most of us are off of work. Getting started right away is a huge moral booster, for the goal of having your best year of bike riding ever!