A Twin Cities Gateway bicycle adventure, pre or post your soccer game

Before or after that next soccer game at the National Sports Center, grab the handlebars of a bicycle for a true north Twin Cities Gateway bicycle adventure. Surrounding the soccer fields, in Blaine, MN, the nine communities of the Gateway offer hundreds of miles of paved trail for you and family members to enjoy. Made up of nine different bike-friendly communities, check out the maps of Anoka; Blaine; Coon Rapids; Fridley; Ham Lake; Lino Lakes; Mounds View; New Brighton; and Shoreview to explore.

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‘Ride the Ridges’ out of Winona, are up for the challenge?

If you are up for the challenge, 'Ride the Ridges' (RTR) bike ride, out of Winona, MN, allows you four route options. So there is something for everyone. If you believe you will exceed your planned level of endurance this summer here is a memorable way to test those glutes, thighs and calf muscles. In its seventh year, on September 21, the Winona Rotary Club is expanding its annual road tour event. The 'Ride the Ridges' routes will take riders through some of the most scenic areas in Southeastern Minnesota.  Participants of RTR will pedal into lush valleys riding alongside cascading streams then up into the bluffs overlooking the Mississippi River.

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The 20th Tour D’ Amico photo recap shows the fun many enjoyed on the 4th

In this photo recap, the Hiawatha Bicycling Club (HBC) celebrates the Tour D’ Amico (TDA) bike ride and picnic for the 20th year. A premier 4th of July bicycle celebration, it all began as a fun club gathering with a goal to bring old and new friends together to build membership and community ties. With the slogan "Eat Well, Laugh Often and Ride" the tradition of Tour D' Amico hasn't changed much over the years with the long-standing partnership with D' Amico and Sons Restaurants. Each year, on Independence Day, the Tour offers several scenic route options with a fabulous picnic lunch at the end. No different this year, the delicious buffet was served al fresco style, around the water fountain at the Golden Valley D' Amico's location. Enjoy by all!

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Last chance to experience track cycle racing in Minnesota, for a while

A safe and fun adrenaline sport this may be the last year, for a while, to try or watch track cycle racing in Minnesota. Track or velodrome racing has been called “NASCAR on Two Wheels”. Blazing speed, gravity-defying turns and spectacular crashes make Velodrome racing one of the most awe-inspiring spectator sports around.

An exciting sport, this may be the last year for a while, to try or watch track cycle racing in Minnesota. Called “NASCAR on Two Wheels,” the velodrome racing program at the National Sports Center, in Blaine, MN is all about blazing speeds, gravity-defying turns and spectacular crashes making this one of the most awe-inspiring spectator's sports around.

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Making your next group ride fun and safe with these tips

It's Saturday, you know what that means! Miles of Smiles Saturday is here again! This is the last weekend of March! April is quickly approaching!

As you get your bike ready for summer, before heading out on a group ride, it is a good idea to brush up on your local traffic laws. Bicycles are given the same rights and requirements as cars in most municipalities. This becomes even more important as you ride in a group.

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A family-fun 4th of July bike tour opportunity with delicious food

Fond summer memories were enjoyed by this biker couple on the 4th of July Tour D'Amico Bicycle Tour last year summer. This year's 19th annual tour offers several new scenic routes through the Twin Cities western suburbs.

If you are looking for some biking fun, and food on 4th of July join Hiawatha Bicycle Club on the Tour D’Amico this next week. It will be the 20th anniversary of Tour D' Amico, with some new scenic routes, rest stop locations and a buffet lunch provided by D’Amicos and Son at the end. The TDA 4th of July ride begins and ends in Golden Valley, MN.

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A safety list for bike touring around the world

Bicycles are the top form of transit around the world and for good reason: they’re relatively inexpensive, they don’t pollute and help keep their users healthy. In this article, you will find a helpful tip for bike touring here in the states and abroad.

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