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The Minnesota Iron Man Bike Ride is quickly approaching! With about six weeks left till ride day, we just wanted to remind you to get registered today to save. Pricing will change again on March 31st so make sure you get your spot today! We’re excited to be headed to Waconia, MN for this awesome event and want to see all those smiling faces out there completing their 30 Days of Biking!
Thanks for viewing Today’s Get Registered for the MN Iron Man Bike Ride Pic
Now rolling into our 10th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more place to have fun we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy.
Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.
As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing the guide.
So bookmark HaveFunBiking.com and find your next adventure. Please share all our picks with your friends and don’t forget to smile. We may be around the next corner with one of our camera’s ready to document your next move while you are riding and having fun. We may capture you in one of our next Pic of the Day posts.
The 51st Minnesota Ironman is now only two months away. If you have been reading and following our Ironman preparation articles, then congratulations, you are well on your way to earning those well deserved bragging rights. However, If you are just now starting to get ready, don’t fret, you have plenty of time to get prepared for a great ride through Waconia’s beautiful landscape. Wherever you feel comfortable on the preparedness spectrum, read on for helpful tips to get you ready.
You Need to Believe that You can Complete the Minnesota Ironman
No matter if you ride 15, 45 or a 100-miles, no swimming or running is required and bragging rights are always guaranteed at the end at the Minnesota Ironman.
Thousands of riders test their meddle every spring in the Minnesota Ironman. The first (and, for some, the greatest) challenge is committing your mind to complete an Ironman. The easiest way to get your mind on board is to register. Countless peripheral excuses to not complete go away once you register. Even if the weather is poor or you feel less than 100% that morning, as a registered rider, the chances of you going out are a lot higher. Once registered, Make a plan to get ready. The plan should include getting your body, your equipment, and the details of the event day ready.
Get Your Body Ready
Ride, Ride, Ride, wherever you can!
As the weather here in the Twin Cities is breaking, we are beginning to see signs of a spring thaw. Periodic warmer days give you the opportunity to check out the local trails or riding routes in your immediate area. If they are clear, take advantage of every nice day and get out to ride. In addition to sporadic rides as the weather permits, sign up for a spin class once a week, or go to a trainer class.
The Minnesota Ironman team realizes that undertaking an event of this difficulty can require help. For that help, they have partnered with Coach Bob McEnaney at Total Cycling Performance. Bob is available for individual coaching services and also runs bi-weekly indoor trainer rides (Monday & Thursday) at Penn Cycle’s Woodbury location. He publishes weekly workouts on Wednesdays that are a great way to stay motivated.
If riding is not in the forecast for you right now, try to focus some time on fitness. Getting your heartbeat up for an hour or two a week will pay deep dividends once the spring weather rolls in for good.
Get Your Equipment Ready
Knock the cobwebs and dust off!
If you haven’t done it yet, pull your bike out of mothballs. Lube the chain , put air in the tires, and take a ride. Taking a ride will give you a good idea of how far out of adjustment your bike may be. If the weather is poor, going for a ride will also give you the chance to test if your riding gear is comfortable in poor weather.
Cold weather gear like jackets, shoes, and tights are in ample supply at your local shop now, but if you wait until just before the Ironman, pickings may be slim. Also, waiting until the last minute to have your bike serviced might not be possible based on your shop’s schedule.
If your bike needs to be serviced, that’s a great time to think about making sure your bike fits you properly. A good bike fit will lower the chance of repetitive motion injuries, and make you more comfortable and efficient. You can have a friend help you check the basics or have your shop take a professional look. Both Eric’s and Penn Cycle are Ironman sponsors and certified bike fitters.
Start Planning for the Day of The Minnesota Ironman
Riding as a group is fun!
At 60 days out you should feel comfortable encouraging family and friends to do the ride with you. Counter potential poor weather with good vibes by riding with a group who all ride at a similar speed. If your friends and family don’t want to ride, encourage them to come out and cheer you on at a set destination on the course. Your own personal cheer squad can be all the motivation you need to conquer those last 5 miles. After the ride you can all meet for dinner (giving you a chance to test out those newly earned bragging rights).
Speaking of food, 60 days out is the perfect time to see how your body handles different foods while exercising. Start testing foods like sports gels, power bars, and sports drinks to see how your body reacts as you ride. Knowing what your body prefers ahead of time will ensure you can maintain your energy the day of the event by eating foods your body is used to.
60 days is all that currently stands between you and your bragging rights. Be proactive and start to prepare for the 2017 Minnesota Ironman now.
Thanks for viewing Today’s Try Something New Challenge Bike Pic
Now rolling into our 10th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more place to have fun we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy.
Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.
As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing the guide.
So bookmark HaveFunBiking.com and find your next adventure. Please share all our picks with your friends and don’t forget to smile. We may be around the next corner with one of our camera’s ready to document your next move while you are riding and having fun. We may capture you in one of our next Pic of the Day posts.
Will you be smiling for the HaveFunBiking camera at this years this year’s Minnesota Iron Man Bike Ride? If so you could be featured in a future ‘Miles of Smiles’ Saturday post! We hope you will be joining us on April 30th, 2017 out in Waconia, MN for the big event! Register today to save money that can be spent at one of the many amazing businesses in Waconia, such as the Waconia Brewing Company!
Thanks for viewing Today’s Smiling After Registration Bike Pic
Now rolling into our 10th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more place to have fun we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy.
Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.
As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing the guide.
So bookmark HaveFunBiking.com and find your next adventure. Please share all our picks with your friends and don’t forget to smile. We may be around the next corner with one of our camera’s ready to document your next move while you are riding and having fun. We may capture you in one of our next Pic of the Day posts.
In case you live under a rock and missed yesterday’s post, Minnesota Ironman Bike Ride Registration is now OPEN! Join us April 30, 2017 in Waconia, MN for this years Minnesota Iron Man Bike Ride! Register today to save!
Thanks for viewing Today’s Register Early To Save Money Bike Pic
Now rolling into our 10th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more place to have fun we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy.
Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.
As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing the guide.
So bookmark HaveFunBiking.com and find your next adventure. Please share all our picks with your friends and don’t forget to smile. We may be around the next corner with one of our camera’s ready to document your next move while you are riding and having fun. We may capture you in one of our next Pic of the Day posts.
Hip Hip Hooray! Minnesota Ironman Bike Ride Registration Opens Today! Are you ready for biking season to officially begin? Join us April 30, 2017 in Waconia, MN for this years Minnesota Iron Man Bike Ride! Register today!
Thanks for viewing Today’s Minnesota Ironman Registration Bike Pic
Now rolling into our 10th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more place to have fun we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy.
Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.
As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing the guide.
So bookmark HaveFunBiking.com and find your next adventure. Please share all our picks with your friends and don’t forget to smile. We may be around the next corner with one of our camera’s ready to document your next move while you are riding and having fun. We may capture you in one of our next Pic of the Day posts.
It’s barely dawn, the weather is cool as he drags his unwilling body out into the world. The headlights of his car shine through the last remaining darkness as he pulls into the lot. His tired bones haven’t yet committed to the 51st Minnesota Ironman Bicycle Ride, but the energetic atmosphere drives him forward. He unshackles his bike, and after a few quick checks he heads toward the growing swarm of riders. The day may not be perfect, conditions could be troubling, but he knows completing the new course through Carver County holds coveted “bragging rights.”
What is the Minnesota Ironman?
The Mn Ironman is the kickoff event for cyclists of all skill levels, starting this year in Waconia and touring Carver Co.
The Minnesota Ironman Bicycle Ride is the longest-running century and variable mileage ride in Minnesota. For over 50 years, crowds have gathered to ride the course designed in its varying lengths. It’s also the first spring road bike event of the season, too, so weather conditions can be a mixed bag. Temperatures have fluctuated from the 30s through the 80s over the years with the chance of rain always a threat. So, why sign up for this event?
There’s Nothing Else Like It Drawing Thousands of Riders
The Minnesota Ironman is the kickoff event for cyclists of all skill levels, drawing thousand of cyclists for the first road bike event of the season.
In May of 1967, one month after the inaugural Minnesota Ironman, Ralph Baer played and lost the first two player video game ever. That means that before people challenged themselves with a controller and a screen they were enjoying the challenges of the Minnesota Ironman. The Minnesota Ironman is an event, not a race, where completion is as lofty a goal as most could achieve. Its rolling hills, scenic courses, and friendly atmosphere make this ride a premiere event each year. And this year, starting in Waconia, MN and touring Carver County will be no different.
Bragging Rights Guaranteed
Why not wait a few weeks for warm weather?
The Minnesota Ironman is the kickoff event for cyclists, rain or shine bragging rights are guaranteed.
Well, the answer is in the name. To be an Ironman, you need to prove yourself. Completing this ride means you have done something special. Even though the route is challenging and the weather often adds its own obstacles, you will not be alone. More than 3,000 riders take advantage of this annual bike tour. And the Minnesota Ironman Bicycle team will be on hand for any needed technical, coaching, and safety support.
Plus, It’s for a Great Cause
Hostelling International USA (HI) is a non-profit organization dedicated to promoting healthy recreation, international travel, and cultural exchange. Proceeds from this ride go to HI’s Minnesota location, which is surrounded by the natural beauty of Itasca State Park, at the Headwaters of the Mississippi River.
The MN Ironman attracts thousand of riders all over the country and offers everyone who participates a great time!
Whatever your reason for entering the Minnesota Ironman, know that you will be greeted on April 30th by thousands of old and new friends with similar interests, hundreds of smiling volunteers, and one amazing event. I am looking forward to seeing you there!
It’s the last Friday of the month! Congrats, you’ve made it through the first month of 2017! With that said, get out there and have some fun today. You deserve it!
Thanks for viewing Today’s Made it Through the First Month Bike Pic
Now rolling into our 10th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more place to have fun we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy.
Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.
As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing the guide.
So bookmark HaveFunBiking.com and find your next adventure. Please share all our picks with your friends and don’t forget to smile. We may be around the next corner with one of our camera’s ready to document your next move while you are riding and having fun. We may capture you in one of our next Pic of the Day posts.
Have you conquered any huge obstacles recently? Well it’s Triumph Tuesday, so it’s time to celebrate all your accomplishments and set your eyes on the next prize. Is one of them planning your #nextbikeadventure on #TriumphTuesday?
Here in this photo above is a cyclist riding out on the Minnesota Ironman Bicycle Ride last year. Is this year’s ride on April 30th a part of your plans. #BraggingRightsGuaranteed.
Thanks for viewing Today’s Triumph Tuesday Bike Pic
Now rolling into our 10th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more place to have fun we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy.
Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.
As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing the guide.
So bookmark HaveFunBiking.com and find your next adventure. Please share all our picks with your friends and don’t forget to smile. We may be around the next corner with one of our camera’s ready to document your next move while you are riding and having fun. We may capture you in one of our next Pic of the Day posts.
The 51st Minnesota Ironman® Bicycle Ride is heading to Waconia, MN, and offering #BraggingRightsGuaranteed for conquering this bicycle touring hotspot. Taking place on the last Sunday in April, the ride will again offer several memorable bike routes through Carver County. Registration for the 2017 annual spring bike ride opens February 1st, attracting riders from all over the upper Midwest.
Ironman Bike Ride Showcases Carver County Routes
On April 30th, cyclists of all skill levels will find route lengths of 15-, 25-,50-, and 100-miles. They can journey down quiet county roads and trails that wind around lakes, and enjoy the area’s natural beauty. For those taking their first ride of 2017, it’ll be both a memorable and safe event.
Ironman Registration
Sign up for the early-bird Ironman registration on February 1st and save at www.ironmanbikeride.org, before March 1st. For further updates leading up to the event, follow the MN Ironman’s Facebook, Instagram and Twitter pages.
About #DesinationWaconia
Waconia is located 30-miles west of the Twin Cities. The first-rate bicycle touring hub offers quiet county roads, both gravel and paved, and easy access to the Dakota, LRT, and Luce Line trails. If you arrive early or want to stay and visit, Waconia has plenty of options for everyone (see 2-Min Video). You can spend time on Lake Waconia, and visit the city’s other attractions including its distillery, wineries, and breweries. Find more at: Destination Waconia.
About the Minnesota Ironman Bicycle Ride
As the original Minnesota Ironman®, this spring bike event has hosted over 100,000 cyclists in its 50-year history. It’s also an outstanding start to Minnesota’s spring bicycling season. The Minnesota Ironman® Bicycle Ride is put on by Hosteling International and benefits their non-profit mission and work here in Minnesota. They operate the Mississippi Headwaters Hostel in Itasca State Park.
