Tag Archives: IMBA

Bike Pic Aug 21: try a bunny hop for a colorful slice of life

This bike pic Wednesday, if life were a mountain bike trail with an occasional wheelie or Bunny Hop to drop you into the sweet spot. Why not review the following tips to make your week an adrenaline high?

So, adjust to warmer temps today, have your rain gear handy just in case, drink lots of water, and get into the zone when continuing your time outdoors on that #NextBikeAdventure. View all the great ideas and bike destinations in the latest Iowa or Minnesota Bike/Hike Guide. Then plan your next outing with family and friends, and check out more stories at Let’s Do MN.

Thanks for viewing our daily bike pic

As we pedal Forward in our 21st year as an outdoor media, enjoy!

We aim to encourage more people to bike and have fun while highlighting all the unforgettable places you can ride. While continuing to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle-related photo of yourself or someone you may know we should post? If so, please send your picture(s) to [email protected]. Please Include a brief caption for the image, who shot it, and where. To be considered, the photo(s) sent to us should be a minimum of 1,000 pixels wide. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue encouraging more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure. Also, check our 15th annual mobile-friendly MN Bike Guide, a handy booklet full of maps of fun places to bike and hike.

Bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends, and don’t forget to smile. With one of our cameras ready to document your next cameo appearance while you are riding and having fun, we may be around the corner. You could be in one of our next Pic of the Day.

Have fun as we pedal through a summer of fond memories!

Bike Pic Aug 14, bunny hop into your sweet spot!

This is Wednesday’s bike pic. If life were a mountain bike trail and a wheelie or bunny hop helped smooth out your day-to-day ride or aided you in dropping into your sweet spot, why not review the following tips to make your week an adrenaline high?

So, adjust to the perfect temps, have your rain gear handy, drink lots of water, and get into the zone when continuing your time outdoors on that #NextBikeAdventure. View all the great ideas and bike destinations in the latest Iowa or Minnesota Bike/Hike Guide. Then plan your next outing with family and friends, and check out more stories at Let’s Do MN.

Thanks for viewing our bike pic

As we pedal along in our 21st year as an outdoor media, enjoy!

As we pedal forward, we aim to encourage more people to bike and have fun while highlighting all the unforgettable places you can ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Have fun as we pedal through a summer of fond memories!

Bike Pic Aug 1, smile you will soon forget this rainy day

Here, digging through the bike pic archives on this wet Thursday with high humidity, we wanted to brighten your day with this smiling biker chick.

So, adjust to the warmer temps, have your rain gear handy, drink lots of water, and get into the zone when continuing your time outdoors on that #NextBikeAdventure. View all the great ideas and bike destinations in the latest Iowa or Minnesota Bike/Hike Guide. Then plan your next outing with family and friends, and check out more stories at Let’s Do MN.

Thanks for viewing our bike pic

As we roll along in our 21st year as an outdoor media, enjoy!

Have fun as we pedal through a summer of fond memories!

Bike Pic July 24, Wheelie Wednesday into your sweet spot

This Wednesday’s bike pic – if life were a mountain bike trail and a wheelie or Bunny Hop helped smooth out your day-to-day ride or helped drop you into your sweet spot, why not review the following tips to make your week an adrenaline high?

So, adjust to the warmer temps, have your rain gear ready, and get into the zone when continuing your time outdoors for that #NextBikeAdventure. View all the great ideas and bike destinations in the latest Iowa or Minnesota Bike/Hike Guide. Then plan your next outing with family and friends, and check out more stories at Let’s Do MN.

Thanks for viewing our bike pic

As we roll along in our 21st year as an outdoor media, enjoy!

Have fun as we pedal through a summer of fond memories!

With these tips, wood ticks won’t haunt your next outdoor adventure

by Russ Lowthian, HaveFunBiking.com

Unless you enter the annual Woodtick Races in Cuyuna, MN, on June 8th, these bloodthirsty wood ticks are annoying and could be hazardous to your health. Especially if you are biking or hiking on trails through the woods or in tall grass. Always take note as you enjoy your outdoor adventures. These little critters, especially if they are the deer tick species, can be nasty with disease. Like the wood tick, the deer tick also lurks in any natural wilderness setting. However, they are small as a freckle, have tiny black legs, and you may find them loaded with disease-causing pathogens or Lyme Disease.

Two wood ticks and a deer tick pose with Roosevelt dime for reference. photo by David Bosshart

Two wood ticks on the left pose with a deer tick next to a Roosevelt dime for reference. Photo by David Bosshart

Getting a deer or wood tick in a city park or on a paved bicycle trail, but the probability is very low. Especially on paths with the grass mowed along the edges. Generally, these blood-sucking critters are only a problem if you are off the trail biking or walking through tall grass and brushy wooded areas. Ticks tend to crawl up on vegetation, tall grass, and wood and wait to grab onto a passing animal or human.

Once attached to people or pets, deer ticks can be hard to find. According to the Centers for Disease Control and Prevention (CDC), their numbers are on the rise and carry harmful pathogens. Thanks to the CDC’s website, there are several things everyone should know about ticks to stay disease-free.

Wood Tick Bite Prevention

Before You Go Outdoors

Know where to expect ticks. Ticks live in grassy, brushy, wooded areas or even on animals. Spending time outside walking your dog, biking, camping, or hiking could bring you close contact with ticks. Many people get ticks in their yards or neighborhoods, in rain gardens, and in natural areas
Treat clothing and gear with products containing 0.5% permethrin. Permethrin can be used to treat boots, clothing, and camping gear and remain protective through several cleanings
Use Environmental Protection Agency (EPA)-registered insect repellents containing DEET, picaridin, IR3535, Oil of Lemon Eucalyptus (OLE), para-menthane-diol (PMD), or 2-undecanoate. EPA’s helpful search tool can help you find the product that best suits your needs. Always follow product instructions
Another option is the Tickless Active we are testing. This rechargeable device emits a series of ultrasonic pulses undetectable to people, pets, or wildlife but interferes with the ability of ticks and fleas to orient themselves
Do not use insect repellent on babies younger than two months old
Do not use products containing OLE or PMD on children under three years old
Avoid contact with ticks, especially in wooded or brushy areas with high grass and leaf litter
Ride and walk in the center of the off-road trail.

After You Come Indoors

Diagram from the Center for Disease Control and Prevention (CDC)

When out in the wilderness, check your clothing and gear for ticks. If not careful, they may be carried into the house, your car, or on clothing and gear. Any ticks that are found should be removed. At home, tumble dry clothes in a dryer on high heat for 10 minutes to kill ticks on dry clothing after you come indoors. If the clothes are damp, they may need additional drying time. If the clothes require washing first, hot water is recommended. Cold and medium-temperature water will not kill ticks
Examine gear and pets. Ticks can ride into the home on clothing and pets, then attach to a person later, so carefully examine pets, coats, hydration saddle packs
Shower soon after being outdoors. Showering within two hours of coming indoors has been shown to reduce your risk of getting Lyme disease and may effectively reduce the risk of other tickborne diseases. Showering may help wash off unattached ticks, and it is an excellent opportunity to do a tick check
Check your body for ticks after being outdoors. Conduct a full-body assessment upon returning from potentially tick-infested areas, including your backyard. Use a hand-held or full-length mirror to view all parts of your body. If you are comfortable, another set of eyes to check is a good idea. Check these parts of your body and your child’s body for ticks:
Under the arms
In and around the ears
Inside belly button
Back of the knees
In and around the hair
Between the legs
Around the waist

Now that you know more about these vampire-like blood-sucking parasites and how to avoid them, plan your #NextBikeAdventure and have some fun!

Bike Pic May 23, as the trails dry out have some family fun

With the trees now offering shade this bike pic Thursday, and the trails opening soon from yesterday’s rain, get the family ready for some spring fun! In a normal year, here is what the trail should look like in the upper Midwest. Last year at this time, we caught this biker family enjoying some time testing their riding skills in Lebanon Hills Park in Eagan, MN.

Thanks for viewing today’s bike pic

As we roll into our 21st year as an outdoor media, enjoy!

Do you have a fun bicycle-related photo of yourself or someone you may know we should post? If so, please send your picture(s) to [email protected]. Please Include a brief caption for the image, who shot it, and where. To be considered, the photo (s) sent to us should be a minimum of 1,000 pixels wide. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

Have fun as we pedal into a summer of fond memories!

As the winter season progresses remember your fat bike etiquette

by Jess Leong

Winter fat bike season is upon us again as the snow and temps drop. Like riding a regular mountain bike, there is a certain bike etiquette to follow when on the trail. Everyone on the trail wants to have a good time outdoors and make memories in the crisp, clean air. Whether biking, hiking, skiing, or snowshoeing, these are all valid activities where trail etiquette is important. The trail needs to be shared for everyone to have a good time. The rules below will keep everyone free from harm and make it fun for everyone.

Many general rules of the fat bike trail are the same as mountain biking or riding on regular trails. However, there is a major difference to keep in mind in addition to the general rules of the trial.

Practicing fat bike etiquette is an enhancement to general trail rules

The International Mountain Bicycling Association (IMBA) developed the “Rules of the Trail” to promote responsible and courteous conduct on shared-use trails. Keep in mind that conventions for yielding and passing may vary in different locations or with traffic conditions. This list is also on IMBA‘s website and in the Minnesota Bike/Hike Guide.

Before You Ride

Plan Ahead: Know your equipment, your ability, and the area you are riding, and prepare accordingly. Strive to be self-sufficient: keep your equipment in good repair and carry necessary supplies for changes in weather or other conditions.
Let People Know: Make sure there’s at least one other person who knows where you’re headed when you plan to start, and when you hope to return. Things can happen on the trail; someone must know where you might be if something goes wrong.
Ride Open Trails: Respect trail and road closures — ask a land manager for clarification if you are uncertain about the status of a trail. Do not trespass on private land. Obtain permits or other authorization as required. Be aware that bicycles are prohibited in areas protected as state or federal Wilderness. This means you guessed it; check ahead of time!

While Riding

Leave No Trace: Be sensitive to the dirt beneath you. Wet and muddy trails are more vulnerable to damage than dry ones. When the trail is soft, consider other riding options. This also means staying on existing trails and not creating new ones. Don’t cut switchbacks. Be sure to pack out at least as much as you pack in.
Control Your Bicycle: Inattention for even a moment could put yourself and others at risk. Obey all bicycle speed regulations and recommendations, and ride within your limits.
Yield Appropriately: Do your utmost to let your fellow trail users know you’re coming — a friendly greeting or bell ring are good methods. Try to anticipate other trail users as you ride around corners. Bicyclists should yield to other non-motorized trail users unless the trail is signed for bike-only travel. Bicyclists traveling downhill should yield to ones headed uphill unless the trail is signed for one-way or downhill-only traffic. In general, strive to make each pass a safe and courteous one.
Never Scare Animals: Animals are easily startled by an unannounced approach, a sudden movement, or a loud noise. Give animals enough room and time to adjust to you. When passing horses, use special care and follow directions from the horseback riders (ask if uncertain). Running cattle and disturbing wildlife are serious offenses.

Understand ice and snow travel and how to do it safely.

Practice fat bike etiquette, follow the trail rules, and have fun.

Riding in the winter means riding on top of ice and snow. Throughout the winter, there will be times when it’s warmer or colder out, which can affect the ground beneath your tires. Know how to deal with this. Many people also ride on top of the frozen water. Riding across a frozen lake or river can be extremely dangerous if the ice were to crack. Learn how thick the ice needs to be to carry you and your bike when venturing across frozen waters.

Always bring items that can help if you’re in a situation where the ice breaks from under you. International Mountain Bicycling Association recommends that ice picks and a length of rope be carried if riding on lakes or rivers.

Fat Bike Etiquette – General Rules of the Trail

Riding a trail system before it snows is advisable when possible.

Be polite and respectful to all.

Yield to all other users of the trail when riding. This includes hikers, especially skiers, since they do not have brakes to stop when traveling. Be constantly aware of your surroundings for who and what is around you. Everyone is trying to enjoy the outdoors. When on your Fatty:

Ride on the firmest part of the track to prevent making a deep rut in the trail. Cutting into the trail more than an inch is difficult, if not impossible, to repair.
Stay as far right as possible on the trail. This is so that other bikers, hikers, etc., can pass on the left.
Do not ride on Nordic or classic ski trails. These trails are specifically groomed, and tires that cross them will ruin the trail and cause problems for those using or repairing them. Being respectful and sharing the trail is important for everyone’s enjoyment.
Respect any closures or alternative days where bikers or skiers specifically have the trail. This is also important because if the trail is closed, no one will look out for you if you fall. Plus, other trails might be closed or have maintenance going on. This can cause problems if you’re there.
Wear reflective clothing and use lights or blinkers. This helps signal to others where you are from a distance. Skiers and snowmobiles travel quickly, and seeing you as far away as possible can help them change their route so there is no collision or problems that will arise.
Consider donating to the shared trails to help cover the cost of maintenance. It takes people to keep the trails well-groomed and ready for people to ride, ski, or hike on them. A donation can go a long way to keeping that trail ready when you want to use it again.

If you are riding in a group, do not ride side by side. This makes it hard for anyone passing by to get through or weave around. It also can block up the trail.

Don’t Forget!

Also, always wear a helmet and appropriate safety gear. Search for an IMBA Club to join, and don’t forget to HaveFun!

Jess Leong is a freelance writer for HaveFunBiking.com.

Bike Pic Aug 23, Wheelie Wednesday into your sweet spot

This hot Wednesday bike pic in Lakeville, MN; if life were a mountain bike trail, a wheelie might help smooth out your day-to-day ride or help you into your sweet spot. So drink plenty of water and review the following tips to make your week an adrenaline high.

So, get into the zone when continuing your time outdoors and your #NextBikeAdventure. View all the great ideas and bike destinations in the latest Iowa or Minnesota Bike/Hike Guide. Then plan your next outing with family and friends, and check out more stories at Let’s Do MN.

Thanks for viewing our latest bike pic

Now rolling through our 19th year as a bike tourism media, enjoy! As we pedal forward, we aim to encourage more people to bike and have fun while highlighting all the unforgettable places you can ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle-related photo of yourself or someone you may know we should post? If so, please send your picture(s) to [email protected]. Please Include a brief caption for the image, who shot it, and where. Photo(s) sent to us should be a minimum of 1,000 pixels wide to be considered. You will receive photo credit and acknowledgment on Facebook and Instagram if we use your photo.

As we continue encouraging more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure. Also, check out the MN Bike Guide, now mobile-friendly, as we enter our 14th year of producing this handy information booklet full of maps.

Have a great day with a safe and memorable summer!

Bike Pic Aug 16, Wheelie Wednesday into your sweet spot

In this bike pic, if life were a mountain bike trail and a wheelie or Bunny Hop Wednesday helped smooth out your day-to-day ride or aided you to drop into your sweet spot, why not review the following tips to make your week an adrenaline high?

Thanks for viewing our latest bike pic

Do you have a fun bicycle-related photo of yourself or someone you may know we should post? If so, please send your picture(s) to [email protected]. Please Include a brief caption for the image, who shot it, and where. Photo(s) sent to us should be a minimum of 1,000 pixels wide to be considered. You will receive photo credit and acknowledgment on Facebook and Instagram if we use your photo.

Have a great day with a safe and memorable summer!

Bike Pic July 12, bunny hop into your sweet spot

This bike pic Wednesday, if life were a mountain bike trail and a wheelie or Bunny Hop helped smooth out your ride or helped you to drop into your sweet spot. Why not review the following tips to make your week an adrenaline high?

Thanks for viewing our latest bike pic

Do you have a fun bicycle-related photo of yourself or someone you may know we should post? If so, please send your picture(s) to [email protected]. Please Include a brief caption for the image, who shot it, and where. Photo(s) sent to us should be a minimum of 1,000 pixels wide to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

Have a great day with a safe and memorable summer!