Tag Archives: Bike helmets

When you were a kid, wearing a bicycle helmet was probably something you tried not to do. They were heavy, hot, and never fit well.

The bicycle helmet: what it does and how to find the right one for you

by John Brown, HaveFunBiking,com

When you were a kid, wearing a bicycle helmet was probably something you tried not to do. They were heavy, hot, and never fit well. Now you’re older, wearing a helmet isn’t just a logical safety choice, but it is also very comfortable. Read on to learn how helmets protect you better, have become lighter, fit better, and are more comfortable than ever before.

Ensuring a Bicycle Helmet’s Impact Protection

bicycle helmet impact testing

Any bicycle helmet sold in the US must pass the same 4 CPSC tests to be sold legally (3 impact 1 roll off). Each of the 4 tests are completed in cold, warm, hot and wet conditions. The varying conditions ensure that the helmet will still do its job regardless of the environment.

New Focus on Rotational Forces

bicycle helmet Mips impact testing

Some manufacturers are also incorporating testing that exceeds what is legally required. These helmets use what is called MIPS (Multi-directional impact protection system), which helps the helmet protect against both impact and rotational forces. The theory goes that while experiencing a sudden bicycle dismount, you could be experiencing rotational forces. Any sudden stop to these rotational forces (impact with the ground) could stop your body but allow momentum to continue rotating your brain and cause damage. MIPS helmets isolate the outer shell of a helmet from the inner portion. This isolation allows the outer shell to absorb rotational forces during impact. Most helmet brands now offer products with MIPS and without.

The Right Fit

Happy tron helmet

Comfort

The biggest concern with purchasing a new bicycle helmet is comfort. You’re more likely to wear one if it’s comfortable, so be sure and test out different brands to find the right one. It should feel snug around your head without any lateral movement, and should not have any individual points of pressure.

Retention

Different helmets will have different ways of being retained on your head. Some low-cost models will use a one size fits all retention device (it works a lot like the dial sizing of a hard hat). The more expensive models usually have multiple sizes and retention devices that can be adjusted for diameter and height. The size specific helmets are usually more comfortable. In all cases, the helmets pads and retention device do a great job absorbing and managing perspiration, keeping you more comfortable.

Ventilation

Ventilation of helmets vary greatly. A more complicated production method is required to get larger vents and better ventilation (cooler) while maintaining impact protection. The more ventilated a bicycle helmet is, the more expensive it becomes. With each passing year, helmet manufacturers are bringing the cost of high ventilation down, so If you are replacing a 4 year old helmet, chances are the new one will allow more airflow.

A helmet’s weight is also important for overall comfort. The most comfortable models will often time be the lightest. What you give up with that light weight is durability. It is not uncommon for commuters and casual riders to pick heavier helmets with hard plastic covers over lightweight mostly foam versions. The added weight of a hard plastic shell helps protect the helmet from impact. It’s important to understand that that shell doesn’t make the helmet any safer, but it will be more durable when knocking around the trunk of your car, or hanging off your backpack while in transit.

Adjusting Your Helmet

Once you have picked the best fitting model take a few minutes to dial in the fit.

Retention

Helmet retention device

Retention in action!

Start by placing the helmet on your head so it is level. Adjust the retention mechanism (in the back) so the helmet is snug on your head (you should be able to lightly shake your head without the helmet falling off or shifting). If the retention mechanism sits too low for your head (or hair) to be comfortable, look inside the helmet to adjust the retention up if possible.

Straps

Having the toggles below the ears, buckle tight, and still being able to speak comfortably means that your helmet is adjusted properly

In tandem with the retention device, the straps hold your helmet in place. Start by adjusting the side toggles on the straps so they sit just below your earlobes. Once the toggles are in place, tighten the buckle enough so it can’t be pulled past your chin when closed. Be sure to not make the straps so tight that they choke you when you open your mouth.

Lifespan

All bicycle helmets will have a production date on the inside. Pay attention to that date, because most manufacturers recommend you replace the helmet every 3 to 5 years after production. With time, the padding and foam inside a helmet can degrade, leaving it unable to absorb impacts adequately.

Follow the above tips and you’ll find the kind of head protection you need. You’ll be on your way to a safer, more enjoyable ride.

Yeay its Friday and this biker chick is excited about all the fall events here in Iowa.

Bike Pic Oct 27, Yeah its Friday, time for that next bike adventure

It’s Friday and time to ride off on another weekend of fun taking in that next bike adventure that maybe includes a Halloween festival in Bike Iowa. With mild fall temps hanging in there, here in the upper Midwest, it looks like another perfect weekend to pedal and explore.

What better way to continue your fall fun and your #NextBikeAdventure. View all the fun ideas and bike destinations in the latest Minnesota Bike/Hike Guide. Then plan your next outing with family and friends in one of Minnesota’s HaveFunBiking Destinations.

Thanks for viewing our ‘Yeah Its Friday’ Pic of the Day  

We are now rolling into our 10th year as a bike tourism media. As we pedal forward our goal is to continue to encourage more people to bike and have fun while we highlight all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing this hand information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo apperance while you are riding and having fun. You could be in one of our next Pic’s of the Day.

Have a great day!

It’s Friday and time to ride off on another weekend of fun taking in that next bike adventure that maybe includes a fall festival.

Bic pic, Oct 20, yay its Friday time for that next bike adventure

It’s Friday and time to ride off on another weekend of fun taking in that next bike adventure that maybe includes a fall festival. With mild fall temps hanging in there, here in the upper Midwest, it looks like another perfect weekend to pedal and explore.

What better way to continue your fall fun and your #NextBikeAdventure. View all the fun ideas and bike destinations in the latest Minnesota Bike/Hike Guide. Then plan your next outing with family and friends in one of Minnesota’s HaveFunBiking Destinations.

Thanks for Viewing Our ‘Yah Its Friday’ Pic of the Day  

We are now rolling into our 10th year as a bike tourism media. As we pedal forward our goal is to continue to encourage more people to bike and have fun while we highlight all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing this hand information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo apperance while you are riding and having fun. You could be in one of our next Pic’s of the Day.

Have a great day!

Yay its Friday and these bikers are excited about all the fall events here in Minnesota.

Bike Pic Oct 13, yay its Friday and time to plan that next adventure

It’s Friday and time to ride off on another weekend of fun taking in that next bike adventure that maybe includes a fall festival. With mild fall temps hanging in there, here in the upper Midwest, it looks like another perfect weekend to pedal and explore.

What better way to continue your fall fun and your #NextBikeAdventure. View all the fun ideas and bike destinations in the latest Minnesota Bike/Hike Guide. Then plan your next outing with family and friends in one of Minnesota’s HaveFunBiking Destinations.

Thanks for Viewing Our ‘Yeah Its Friday’ Pic of the Day  

We are now rolling into our 10th year as a bike tourism media. As we pedal forward our goal is to continue to encourage more people to bike and have fun while we highlight all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing this hand information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo apperance while you are riding and having fun. You could be in one of our next Pic’s of the Day.

Have a great day!

Yeah its Friday and this biker chick is excited about all the fall events here in Minnesota.

Bike Pic Oct 6, yeah its Friday time for that next bike adventure

It’s Friday and time to ride off on another weekend of fun taking in that next bike adventure that maybe includes a fall festival. With mild fall temps hanging in there, here in the upper Midwest, it looks like another perfect weekend ahead for some more fun. Here this biker chick is excited about all the fun fall events, like the Autumn Blaze Festival in Albert Lea, MN.

What better way to continue your fall fun and your #NextBikeAdventure. View all the fun ideas and bike destinations in the latest Minnesota Bike/Hike Guide. Then plan your next outing with family and friends in one of Minnesota’s HaveFunBiking Destinations.

Thanks for Viewing Our ‘Yeah Its Friday’ Pic of the Day  

We are now rolling into our 10th year as a bike tourism media. As we pedal forward our goal is to continue to encourage more people to bike and have fun while we highlight all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing this hand information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo apperance while you are riding and having fun. You could be in one of our next Pic’s of the Day.

Have a great day!

This year's Interbike show had a ton of great new bike helmets. Read on to learn about this year's best options for Comfort, Connectivity, and Visibility.

Bike Helmets showcased at Interbike featured comfort, connectivity and visibility

by John Brown, HaveFunBiking.com

Bike helmets are more than a good idea in this day and age, they are a necessity. This year’s Interbike show had a ton of great new options in multi-functional head gear. Overall, The helmets listed below are some of this year’s best options for comfort, connectivity and visibility.

The Bolle bike helmets

Bolle is a company born in France in 1888. Through their first 70 years they worked almost exclusively in industrial production before launching their first tinted eye wear product in 1956. From that point forward they have pioneered the world with sunglasses, goggles and now cycling helmets. Bolle’s newest helmet, “The Trackdown”, is a prime example of their innovative approach to bike helmets. Within the Trackdown, they use a MIPS system to protect against rotational forces during a crash, offer ample ventilation and incorporate a clever “Sunglass Garage” into the helmet. Additionally,there is also a fleece liner designed to replace the helmets pads during cooler months.

Helmets

Bolle’s “Trackdown” helmet, Fleece liner, and “The One” helmet with liner and vent covers

Stay tuned because we plan to review “The One” helmet from Bolle in the coming months. Like “The Trackdown” it uses a fleece liner, but they also add vent covers to make it even more cold weather sensible.

The Coros Omni Helmet offer hands-free connectivity to your ride

Coros is a new brand on the scene with a unique approach to helmet connectivity. By connectivity, I mean a hands-free connection to your smartphone while riding. Make no mistake, there are plenty of ways to answer your phone or listen to music while riding. Where Coros has completely changed the game is they allow you to listen to the world around you while still being connected to your device. How Coros achieves this is through Bone Conduction Technology that activates your eardrum through vibration applied to the cheekbone. This leaves your ear open to receiving all the surrounding noise, while still listening to your favorite music. Additionally, the new Omni helmet incorporates LED lights into the rear to aid in visibility. Furthermore, those lights have a photoreceptor to turn on automatically when light levels are low.

Bike Helmets

Coros Omni Bike Helmet

Bike Helmets

The Omni Bike Helmet, with photo receptor covered and lights on.

Bike Helmets

Coros Omni bike helmet and Bone Conducting device (inset)

MagicShine Genie adds lights to its helmet

While talking about integrated lights, it would be impossible not to discuss the MagicShine’s Genie helmet. This helmet is the brainchild of one of the leading light makers on the market. They have integrated a 350 lumen headlight into the front of the helmet with a 20 degree swivel. For the back of the helmet, MagicShine uses 32 LEDs to light a rear blinker mounted to the helmet. The most amazing thing about this helmet is the fact that beyond the headlight and tail light, this helmet has handlebar activated turn signals, allowing you to easily signal your direction without taking your hands off the bars.

Helmets

MagicShine Helmet and remote (inset)

Helmets

Left turn signal, Right turn signal, and Both lights on

In the next few years we will be seeing more connectivity, more visibility and greater safety from all bike helmets. Based off the recent developments from the brands above, I think they will be leading the way.

It’s Friday and time to ride off on another weekend of fun

Bike Pic Sept 29, yeah its Friday time for that next bike adventure

It’s Friday and time to ride off on another weekend of fun taking in that next bike adventure. With mild fall temps hanging in there, here in the upper Midwest, it looks like another perfect weekend ahead for some more fun. Here this biker chick is riding into the morning sun on RAGBRAI 2017.

What better way to continue your fall fun and your #NextBikeAdventure. View all the fun ideas and bike destinations in the latest Minnesota Bike/Hike Guide. Then plan your next outing with family and friends in one of Minnesota’s HaveFunBiking Destinations.

Thanks for Viewing Our ‘Yeah Its Friday’ Pic of the Day  

We are now rolling into our 10th year as a bike tourism media. As we pedal forward our goal is to continue to encourage more people to bike and have fun while we highlight all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing this hand information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo apperance while you are riding and having fun. You could be in one of our next Pic’s of the Day.

Have a great day!

With summer temps in the upper Midwest, have fun with family and friends on that next bike adventure.

Bike Pic Sept 23, have fun on that next bike adventure

With warm summer temperatures continuing here in the upper Midwest, have fun with family and friends on that next bike adventure.

What better way to continue your summer fun and your #NextBikeAdventure. View all the fun ideas and bike destinations in the latest Minnesota Bike/Hike Guide. Then plan your next outing with family and friends in one of Minnesota’s HaveFunBiking Destinations.

Thanks for Viewing Our ‘Next Bike Adventure’ Pic of the Day  

We are now rolling into our 10th year as a bike tourism media. As we pedal forward our goal is to continue to encourage more people to bike and have fun while we highlight all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing this hand information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo apperance while you are riding and having fun. You could be in one of our next Pic’s of the Day.

Have a great day!

It’s Friday and time to ride off on another weekend of fun, with summer temps still hanging in there it's for that #nextbikeadventure

Bike Pic Sept 22, yeah it’s Friday and time for that next bike adventure

It’s Friday and time to ride off on another weekend of fun taking in that next bike adventure. With summer temps still hanging in there here in the upper Midwest, it’s perfect weather to get out and have some more fun.

What better way to continue your summer fun and your #NextBikeAdventure. View all the fun ideas and bike destinations in the latest Minnesota Bike/Hike Guide. Then plan your next outing with family and friends in one of Minnesota’s HaveFunBiking Destinations.

Thanks for Viewing Our ‘Yeah Its Friday’ Pic of the Day  

We are now rolling into our 10th year as a bike tourism media. As we pedal forward our goal is to continue to encourage more people to bike and have fun while we highlight all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing this hand information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo apperance while you are riding and having fun. You could be in one of our next Pic’s of the Day.

Have a great day!

The summer is prime time for fun in the sun. Take a look at how to plan for an enjoyable, safe, and prepared bike trip this summer.

A Guide To Planning a Safe and Fun Bike Trip This Summer

By John Brown, HaveFunBiking.com

Now that summer is in its prime, for fun in the sun, lets plan a fun bike trip. While hundreds of people flock to the lakes and local pools for refreshment many, like myself, will find refreshing the soul on two wheels the best way to go. Take a look below at how I plan for an enjoyable bike trip through the summer.

A Short Bike Trip

Just because you are limited on time doesn’t mean you need to miss out on riding your bike. You can have fun right around your neighborhood! I have found that a great way to plan a short ride is to first determine a destination point. That destination can be an ice cream parlor, a road you have driven down but never seen up close or maybe a nearby water park? Once you pick your destination, try to link in some sections of bike path, rail trail, or some quite back streets or road, even though they may not be the most direct route to your destination. After you pick a destination and a route the rest of the planned excursion tends to materialize easily.

What To Bring Along

For a short trip just pack water and the tools to fix a flat. These rides usually only last an hour or so but can do a lot to help your peace of mind.

Bike Trip

Ice cream is always a great mid-ride snack no mater if its a long or short bike trip.

A Long Bike Trip

On a longer bike trip it takes a bit more planning, though it follows the same order as above. Pick your destination with several attractions or points of interest close to one-another. Then, add some bike friendly routes and the rest of the planned  bike trip will materialize. On longer trips, it is also important to make sure your bike Is working well. Lube the chain, adjust the brakes, check your fit, or drop it off at your local shop for service at least two weeks before you plan to depart.

For longer trips, I like to employ the use of guide books (Like our Minnesota Bike/Hike Guide) to find the best places to ride. Once you determine the location, reach out to local businesses like bike shops, hotels, business associations, or tourism boards to find out more details about the area. As I mentioned before, a bike guide is a great place to start planning, but also reach out to local tourism bureau’s. Bike paths and trails have become a popular attraction for most towns and visitors centers are more than happy to talk about their bike friendly amenities and usually have the most up to date information. Also consider using software programs like: Ride with GPS, Map My Ride and Strava for more route ideas.

Packing For A Longer Trip

Packing for a long trip is more involved than what a short trip normally requires. If you will be driving a long distance or flying to get to the ride you don’t want poor weather to keep you off your bike – so pack for the worst! As an example, I once did a 24-hour long mountain bike race in West Virginia in July and while the race started under sunny skies at 95 degrees, it was snowing on the top of the mountain, that night. Take a look at our comprehensive bike trip list for all the items you may be forgetting.

Bike safety

A great bike trip is a safe bike trip. There is no more important part of bike safety than a helmet that fits. While crashes are uncommon, they do happen and a helmet is the best way to protect yourself from serious damage. Other than the helmet, practice riding safely with hand signals, situational awareness and limited distractions to keep you out of trouble. If you are on a family trip, it’s also important to talk to your kids about bike riding safety.

Bring The Bike Lock

If your ride involves time stopping, maybe at a restaurant or ice cream parlor, be sure to lock your bike securely. Follow these three rules when locking your bike. One, Lock it to something secure. If the bike rack or a sign post you plan to lock your bike to isn’t secure, you are making a would-be bike thief’s job easier. Two, Lock the frame and at least one wheel of your bike. Locking just a rear wheel or front wheel makes it easy for someone to walk away with the rest of your bike. Three, Lock your bike in a well trafficked area. Bike thieves will be less likely to try and take your bike with witnesses around.

Its All About The Fun

Most important part about making a bike trip fun is to remember, it I all about fun. We all have days that start late, roads that get closed, out of the blue rain falls, and generally stuff that happens. Remember that the bike trip is all about the ride, not necessarily the destination so enjoy your time in the saddle.

Bike Trip

Always keep it fun!