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Athlos custom cycling clothing: Out of the box review
Having been involved with many teams and clubs over the years has given me the opportunity to own many custom pieces of cycling clothing, along with name brand cycling jerseys. What I have found is there are some pros and cons to both custom and brand name product. Read on to see how Athlos did…

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A blueprint for my favorite and most effective trainer workout!
The 10/5’s workout is my absolute favorite trainer session, but a part of me hates it. I love it for it’s simplicity and efficiency and hate it for its devilish difficulty. But the final outcome, when riding outside, you will be smiling more with a trainer workout regiment behind you!

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Bike Pic 13, fond summer memories on the cycle cross course
Reflecting back, there were a lot of fond summer memories this last year. Is your bike ready for that #nextbikeadventure that lays ahead in 2018?

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Bike Pic 12, yea its Friday the fun of riding even if not to win
Yea its Friday and with so many fat bike races coming up in the next several weeks why not consider entering one. Not to win, unless you are highly competitive, but to get out on a new fat bike course that is groomed and ready for you to explore.

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Bike Pic 11, fond summer memories, prep your bike for 2018
Reflecting back, there were a lot of fond summer memories this last year. Is your bike ready for that #nextbikeadventure that lays ahead in 2018?

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Bike Pic 9, fond summer memories for this biker chick on RAGBRAI
Fond summer memories on RAGBRAI, of this biker chick in the saddle, enjoy the country fresh air and lush corn fields while riding across Iowa.

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Bike races are a great way to experience new trails and routes
The big issue with traveling elsewhere to ride is finding the good trails, best routes or fun secret spots that only the locals know about. That’s why I recommend you enter a bike race. Not for the race, but for the route.

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Bike Pic Jan 5, warmer weather ahead allows for outdoor fun
Yeah its Friday and with warmer weather predicted in a day or so, its time to get the bike, skis or walking boots our for some winter fun.




