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Last chance to register for the musical Saint Paul Classic fall bicycle ride
The 30th Annual Saint Paul Classic Bike Tour is a music-filled fall bicycle ride through the Capital City. It offers fun for all who participate. This year’s ride on Sunday, September 8, will again showcase the beauty of the east Twin Cities Metro Area. Riders will celebrate riding through historic neighborhoods along the 12.5-mile “Lollipop…
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Best Dam Pie Thank You Ride celebrates the Mankato River Ramble
Come celebrate with the Greater Mankato Bike & Walk Advocates (GMBWA) on Sun, Oct 6th, with the Best Dam Pie Thank You Ride. With the destruction of the Dam and Pie Shop earlier this year. The GMBWA is grateful to its past sponsors, participants, and volunteers of the Mankato River Ramble over the past 13…
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Use protection, it could save your skin….
Use protection, a reminder from the ’90s with Baz Luhrmann’s song, “Everybody is free to wear sunscreen.” A timeless reminder that many forget. We get so caught up in preparing for our races and rides. We check our equipment and focus on our nutrition. We check whether we have all our goodies and gear during…
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Building the ultimate commuter bike with what’s in your garage
I have used a commuter bike almost exclusively for the past twenty years. In that time, I have seen many people put off commuting by bicycle because they felt they didn’t have the right bike. While the right gear is important, many don’t realize that the right equipment is closer than they think. Take a…
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Fun memories and spectacular views on the Mesabi Trail Tour
Join old and new friends on the Mesabi Trail Tour for the most fun you can have on two wheels. The 2024 Great River Energy Mesabi Trail Tour returns on August 10th with five fun distances for your next bike adventure. Choose from 5 different routes – 12, 26, 46, 58, or 70 miles. All…
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5-tips to extend a lithium battery life for e-bikes and other power tools
Electric bicycles and e-power tools are becoming increasingly common in most countries worldwide. Here are some tips to extend the lithium battery life.
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Bike tune-up tricks for better cycling performance
Do you want your bike to go faster, ride more effortlessly, and shift smoother after your annual bike shop check-up? Here are four relatively simple tune-up tasks that don’t require any special knowledge or tools, and you should see a long-lasting improvement in your bikes performance:
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Searching for back pain causes and finding a solution biking
Over the past quarter-century, I have helped many riders get going on their bikes without back pain. I’ve been lucky to see the life-changing power of proper posture while riding a bicycle. I have also seen riders walk away from cycling due to simple discomforts and not understanding the reason. No discomfort is as debilitating…
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Two bike adventures include a blueberry-picking opportunity
Celebrate your mid-summer bike adventures on July 27 and 28 in Winona, MN. The weekend is packed full of fun, starting with the Hotdish 100 Gravel Race. Or, if family members come along, blueberry picking may be an option. Then, on Sunday, the race event is a zinger on the mountain bike trails in Bluffside…
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‘Rock-N-Roll the Lakes’ bike ride in Southern Minnesota is back
As the hometown of rock-n-roll icon Eddie Cochran, as well as Marion Ross (also known as Mrs. C from Happy Days), Albert Lea, MN, knows how to rock! You’re also likely to spot one of the many eagles, pelicans, and countless other birds and wildlife that live in the area when riding around the local…