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Tag: Cut heart-related disease

  • Have fun with 30 Days of Biking in April

    Have fun with 30 Days of Biking in April

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    by

    Russ Lowthian
    in ,

    What started as a way to get more people active, the “30 Days of Biking” campaign has grown in popularity, and shows added heart-healthy values. Depending on the weather, your daily ride might be as little as a spin around the block, a few laps around the underground parking garage, or spinning at the gym.…