This Bike Pic Thursday, we caught this biker dude out having fun in the Minnesota River bottoms near Bloomington, MN.

As winter approaches, fun fat biking ideas to stay fit

by Russ Lowthian, HaveFunBiking

Living in the upper Midwest with four unique seasons, fat biking can be a fun way to pass the time in the winter while getting a good cardio workout. Many studies state the benefits of staying active in cold weather, and riding a fat bike will do that. As an avid cross-country skier, times are changing. With climate change affecting us all, the fat bike is a great alternative to stay active throughout the winter when the ski trail turns into a bobsled run.

Don’t get me wrong; I have not nailed my skis to the wall as decoration. I still loved the thrill of kick-an-gliding through the rolling forests and open fields. But climate change is a growing concern making the trails icy and sometimes baron of snow for skiing. In the last several years, it seems we are seeing more freeze/thaw temperature swings making skiing hazardous. If you are like me and want to stay active when the trails are icy or sparse of snow, the fat bike is an option.

Options, with studded tires when conditions are not for gliding over the trail. Here are some places to ride the trail.

Fat biking trails are waiting for you in northern Minnesota

Please note: check before you head out. Not all federal, state, county, township, or city trails are open to fat biking, but the list is growing.

Here, north to south, are some Minnesota trails waiting for you as we enter the winter season:

This Bike Pic  Tuesday as the temps continue to drop, we caught this biker dude, with plenty of layers and a mask having fun in the Bold North, near Bloomington, MN.

With plenty of layers and a mask, this biker dude is having fun in the True North.

Split Rock State Park Trails, northeast of Two Harbors. Here on the shore of Lake Superior, ride 8.7 miles of groomed trails, perfect for fat biking and skate skiing. Currently, access is only allowed near Beaver Bay.

Giants Ridge Trail, east of Biwabic, is a resort on the edge of the towering Superior National Forest that offers several fat tire biking adventures. Ride their 37-mile -plus Nordic trail system or experience downhill fat biking via their high-speed chairlift!

Redhead Trails, at the Minnesota Discovery Center, in Chisholm. This new park offers all skill levels of fat bikers nearly 25 miles of hand-crafted mountain bike trails. Here you will find an oasis of fun riding through the diverse terrain around the old open mine pits.

Suomi Hills Trail in the Chippewa National Forest is north of Grand Rapids. Here you will find a 19-miles remote and stunning trail system in a semi-primitive non-motorized area. While in the area, you will also find several other primitive trails to explore in this National Forest.

Lester River Trail, in Duluth. Fat bikers will find this 12.5-mile trail one of the most beginner-friendly trails in the area (especially riding back down). Other trails in the Duluth area are rated intermediate to advance for the steady incline/descent and rocks/roots.

Winter fat bike fun is back in the upper Midwest as this biker takes a break for this photo opp.

Winter fun, as this fat biker takes a break for a photo op.

Jay Cooke State Park Trail in Carlton. Nestled along the St. Louis River, the state park groomed 5.4 miles of fat biking trails allows you to ride through and possibly spot white-tailed deer as they winter in this area. The trail here is intermediate, with uneven terrain and small hills.

Cuyuna Country State Recreation Area in Crosby/Ironton. A rugged park of old open mining pits, now lakes, with stockpiles of discarded quarried rocks scattered to create over 50 miles of groomed fat biking trails. Here you will find a few loops for beginners. Most trails here are designated for intermediate to advanced skill sets.

Detroit Mountain, in Detroit Lakes. The bike park here features approximately 4-miles of downhill flow trails that make the most of the natural landscape in the park. The trails mimic a rollercoaster, with a series of fast and flowing sections that take you up and down the mountainside.

Fat biking trails in the Twin Cities Its a perfect time of the year to jump on a fatty and hit the trail. This pic was taken last year at the Get Phat with Pat event in the Minnesota River Bottoms, in Bloomington, MN.

Come November; it’s a perfect time of the year to jump on a fatty.Anoka Nature Preserve, north of Anoka. The nature preserve here is nestled along the bank of the Rum River with over 5-miles of double-wide trails. The perfect trail system for the novice fat-tire biker looking to enjoy nature in the winter and preserves gently rolling terrain.

Elm Creek Trail, west of Chaplin, in the north metro of the Twin Cities, is a 4,900-acre park featuring amenities for many outdoor activities. Including trails for fat biking, built to accommodate all skill levels of riders. So grab your fatty for 10 miles of fast-flowing groomed trails of winter fun.

Here in today's bike pic this bold north biker dude commutes to work on his fatty, through the channel from Lake of the Isles to Lake Calhoun, into the Monday morning sun, in Minneapolis.

He was commuting to work on his fatty, along the frozen lake channels in Minneapolis.

Gateway State Trail, in North St. Paul. A favorite for a quick getaway from the city, this section of the popular trail offers almost 12 miles of riding for fat bikers in the winter. From Cayuga Street to Jamaica Avenue, the plowed trail is perfect for beginners taking you out to the open fields of Ramsey and Washington County.

Theodore Wirth Park Trail, in North Minneapolis. Winter fat bike enthusiasts flock to the woods of this north metro park for seven miles of tightly twisting singletrack and a skyline-view pump track.

Murphy-Hanrehan Park Reserve, in Salvage. This peaceful wilderness park in northeast Scott County has its wild side. Another challenging trail intertwined in glacial ridges, hilly terrain, and heavy forests. Riding a fat bike here in the winter is a fantastic off-road experience.

Minnesota River Valley Trail, in Bloomington. Affectionately known as the “River Bottoms,” the trails attract a variety of nature lovers, bird-watchers, hikers, and mountain bikers throughout the year. The River Bottoms here is a fat bike paradise perfect for the beginner, intermediate, and those looking to race in the winter.

This Bike Pic Saturday, in the bold north, the winter temps are finally dropping so dig out the layers and have some fun!

As winter temperatures drop, it’s time to dig out the layers and have some fun!

Fort Snelling State Park, in south Minneapolis. Located in the heart of the Twin Cities, where the Minnesota River meets the Mississippi River, this park offers 6-miles of groomed for fat biking. Most of this state park is on the Minnesota River’s floodplain. It is easy to ride the trail along the river’s braided channels and see white-tailed deer, foxes, and wild turkeys.

Lebanon Hills Reginal Park, in Eagan. With nearly 12 miles of a single-use, one-way trail system, winter fat bikers are discovering the park’s popularity as one of the go-to trails in the metro area. The trails feature riding for all skill levels and world-class facilities to enhance your riding experience.

South Minnesota fat bike trails are waiting

This Bike Pic Saturday, dig out your favorite Christmas sweater and take a fat bike out for a spin. It's a great way to bring in the holidays, even if there is not a lot of snow yet. 

Dig out your favorite Christmas sweater and take a fat bike for a spin.

Kaplan’s Woods Singletrack, in Owatonna. For the avid fat biker, you will find 5-miles of fun loops. With a tight singletrack trail system winding through the hardwood forest next to the Straight River, climbs are short and punchy to leave you breathless on each descent.

Bronk Unit Plowline Trail, a part of the Richard J. Dorer Memorial Hardwood State Forest, is north of Winona. The fat biking trails of varying difficulty consist of a south loop and a north loop for 6.5 miles. Both loops generally follow the woods’ edge, or the plow line, as they go around the ridge, rising and falling, giving them a “more difficult” rating.

Do you have a fun trail for fat biking that we missed?

If you have a fat bike trail that you want to see added to this list and published in the Holiday Edition of the Bike/Hike Guide, send us the location and link to [email protected] – Thanks!

 

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