Tag Archives: bike maps

This weeks pic features a different type of ice cream though, chocolate chip cookie sundae sandwich!

Bike Pic Aug 12, A Smilin’ Sunday Ice Cream Sundae Cookie Attack

In this bike pic, I scream, you scream, we all scream for ice cream! It’s an ice cream sundae smilin’ Sunday again! This weeks pic features a different type of ice cream though, chocolate chip cookie sundae sandwich! Get out there and try one for yourself. They are DELICIOUS!

Planning your #NextBikeAdventure? View the new Iowa or Minnesota Bike/Hike Guide.

Thanks for viewing  today’s ‘Ice Cream’ Bike Pic

Now rolling into our 10th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more place to have fun we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing the guide.

So bookmark HaveFunBiking.com and find your next adventure. Please share all our picks with your friends and don’t forget to smile. We may be around the next corner with one of our camera’s ready to document your next move while you are riding and having fun. We may capture you in one of our next Pic of the Day posts.

Have a great day!

Yeah its Friday, another beautiful day for a ride or preparing for that #NextBikeAdvenure, this Weekend. Here in this photo we caught this biker chick and dude pedaling down Summit Avenue in St. Paul.

Bike Pic June 1, yeah its Friday are you prepared for a fun weekend?

Yeah its Friday, another beautiful day for a ride or preparing for that #NextBikeAdvenure this Weekend. Here in this photo we caught this biker chick and dude pedaling down Summit Avenue in St. Paul.

What better way to continue enjoying all the fun in 2018. View all the bike travel ideas in the latest HaveFunBiking Guide. Then plan your next outing with family and friends at one of the HaveFunBiking Destinations.

Thanks for viewing our ‘Yeah Its Friday’ Pic of the Day  

We are now rolling into our 11th year as a bike tourism media. As we pedal forward our goal is to continue to encourage more people to bike and have fun while we highlight all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing this hand information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo apperance while you are riding and having fun. You could be in one of our next Pic’s of the Day.

Have a great day!

Full of bicycle routes and trails for your next adventure. AAA -The Auto Club Group invites you to stop by one of their branch offices to pick up a copy of the new Minnesota Bike/Hike Guide, learn about their bikes benefits program and register to win.

Pick up a copy of the new MN Bike Guide and win a bike tour pass from AAA

They are still available for your next adventure, the new Minnesota Bike/Hike Guide full of bicycle routes and trails to explore in the state. Right now AAA -The Auto Club Group invites you to stop by one of their branch offices to pick up a copy of the new bike guide. When stopping in to pick up a complimentary copy you can also register to win a ride tour pass to one of the three popular Minnesota rides.

The 2018 MN Bike Guide is available at all AAA Auto Offices in Minnesota

A print copy of the 2018 MN Bike Guide is available free at all AAA Auto Offices in Minnesota

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Imagine a free wheel pass to the: Tour of Saints; the St. Paul Classic Bike Tour; or the Mankato River Ramble that will be drawn on June 15th. Plus, when you stop in to pick up a guide, learn about the exciting new bicycle benefits program at one of the following AAA branch office locations:

 Burnsville, 600 West Travelers Trail, Burnsville, MN 55337

Coon Rapids, 2170 Northdale Boulevard, Coon Rapids, MN 55433

Duluth, 2520 Maple Grove Road, Duluth, MN 55811

Mankato, 1930 Adams Street, Mankato, MN 56001

Maplewood, 1727 Beam Avenue, Maplewood, MN 55109

Rochester, 1535 Greenview Drive, SW, Rochester, MN 55902

Roseville, 2483 Fairview Avenue N, Roseville MN 55113

St Cloud, 3959 2nd Street S, St Cloud, MN 56301

Tour of Saints riders having fun on this annual June ride.

Tour of Saints riders having fun on this annual June ride.

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Your next adventure may be the new bike guide

The Minnesota Bike/Hike Guide is a handy pocket sized booklet available in print and online. This year’s edition offers a 100 pages of bike friendly maps, ride events and helpful tips to create fond memories for you and your family or friends.

The new bike program at AAA my add security and a peace of mind

When you have a mechanical problem with your bike AAA is just a call away.

If  you have a mechanical problem with your bike, AAA is only a call away.

When picking up a copy of the new bike guide, ask about the AAA Bicycle Benefits Program.  This new benefit is like having a support vehicle in your back pocket when riding. Rest assured, if your bike has a mechanical failure, help is only a phone call away. AAA Auto Club now includes roadside tows for bicycles as well as vehicles.

Remember to register to win a ride tour wheel pass

The St. Paul Bike Classic is another family friendly ride that happens the first Saturday in September each year.

The St. Paul Bike Classic is another family friendly ride that happens the first Saturday in September, each year.

The Tour of Saints is scheduled for July 8th, starting in St. Joseph, MN. The St. Paul Classic Bike Tour is scheduled for September 9th, on Grand Avenue in St. Paul, MN. And the Mankato River Ramble is scheduled for October 7th starting in North Mankato, MN. Further information is available on these bike tours and more at a AAA branch office locations in your area.

Now, have fun biking with AAA information and support this summer!

Yeah its Friday, another beautiful day for a ride or preparing for that #NextBikeAdvenure, this Memorial Day Weekend. Here in this photo we caught this biker chick taking a break from her ride at a farmers market.

Bike Pic May 25, yeah its Friday are you excited for a long weekend?

Yeah its Friday, another beautiful day for a ride or preparing for that #NextBikeAdvenure, this Memorial Day Weekend. Here in this photo we caught this biker chick taking a break from her ride at a farmers market.

What better way to continue enjoying all the fun in 2018. View all the bike travel ideas in the latest HaveFunBiking Guide. Then plan your next outing with family and friends at one of the HaveFunBiking Destinations.

Thanks for viewing our ‘Yeah Its Friday’ Pic of the Day  

We are now rolling into our 11th year as a bike tourism media. As we pedal forward our goal is to continue to encourage more people to bike and have fun while we highlight all the unforgettable places for you to ride. As we continue to showcase more places to have fun, we hope the photos we shoot are worth a grin. Enjoy the information and stories we have posted as you scroll through.

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each) of who is in the photo (if you know) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger to be considered. If we use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continue to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your #NextBikeAdventure – Also, check out the MN Bike Guide, now mobile friendly, as we enter into our 8th year of producing this hand information booklet full of maps.

Remember, bookmark HaveFunBiking.com on your cell phone and find your next adventure at your fingertips! Please share our pics with your friends and don’t forget to smile. We may be around the corner with one of our cameras ready to document your next cameo apperance while you are riding and having fun. You could be in one of our next Pic’s of the Day.

Have a great day!

Fond summer memories riding the Saint Paul Classic Bicycle Tour, as these two young cyclists demonstrates riding down Summit Avenue in St Paul's historic district.

Bike Pic May 24, fond summer memories stirs plans for 2018 riding

Fond summer memories riding the Saint Paul Classic Bicycle Tour, as these two young cyclists demonstrates riding down Summit Avenue in St Paul’s historic district.

View the new  National Bike Guide and all the fun rides coming up in 2018.

Thanks for viewing today’s ‘summer memories’ Pic of the Day

Now rolling into our 11th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more destinations you can have fun at we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy!

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger, to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the latest  Bike Guide, mobile friendly as we enter into our 9th year of producing print and digital guides.

So bookmark HaveFunBiking.com and find your next adventure. Please share all our pic’s with your friends and don’t forget to smile. We may be around the next corner with a HFB camera ready to document your next move while you are riding and having fun. Capturing you in one of our next ‘Pic of the Day’ posts.

Have a great day and a memorable new year!

Fond summer memories riding the Saint Paul Classic Bicycle Tour, as these this group of cyclists demonstrates riding down Summit Avenue in St Paul's historic district.

Bike Pic May 22, fond summer memories stirs plans for 2018 riding

Fond summer memories riding the Saint Paul Classic Bicycle Tour, as these two young cyclists demonstrates riding down Summit Avenue in St Paul’s historic district.

View the new  National Bike Guide and all the fun rides coming up in 2018.

Thanks for viewing today’s ‘summer memories’ Pic of the Day

Now rolling into our 11th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more destinations you can have fun at we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy!

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger, to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the latest  Bike Guide, mobile friendly as we enter into our 9th year of producing print and digital guides.

So bookmark HaveFunBiking.com and find your next adventure. Please share all our pic’s with your friends and don’t forget to smile. We may be around the next corner with a HFB camera ready to document your next move while you are riding and having fun. Capturing you in one of our next ‘Pic of the Day’ posts.

Have a great day and a memorable new year!

Fond memories, here this group of cyclists enjoy riding along Summit Avenue, in St. Paul.

Bike Pic April 28, fond memories realized with today’s spring weather

Fond memories while riding on #28 of 30 Days of Biking. Here this group of cyclists enjoy riding along Summit Avenue, in St. Paul on a Bicycle Alliance of Minnesota event.

Thanks for viewing today’s ‘fond memories’ Pic of the Day

Now rolling into our 11th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more destinations you can have fun at we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy!

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger, to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the latest  Bike Guide, mobile friendly as we enter into our 9th year of producing print and digital guides.

So bookmark HaveFunBiking.com and find your next adventure. Please share all our pic’s with your friends and don’t forget to smile. We may be around the next corner with a HFB camera ready to document your next move while you are riding and having fun. Capturing you in one of our next ‘Pic of the Day’ posts.

Have a great day and a memorable new year!

Beyond Laws and rules, we should work to employ some common courtesy toward each other while riding our bikes on the road and trail.

Tips and tricks for riding on roads more efficiently and more comfortably

by John Brown, HaveFunBiking.com

Riding on Roads

Let’s get this out of the way first – Be Safe! With spring biking season soon here you will be riding on roads with pedestrians, other riders and cars. With more road traffic each year it is possible to have an accident even if you do everything correctly. So protect yourself in the easiest and most comfortable way possible, wear a helmet and review the following tips, wear a helmet that fits.

riding on road

Helmets are safe and fun

Comfort when riding on roads

Some riders experience upper body pain while riding on roads. some of the most frequent pain is associated with the upper body, and due to position and fatigue. The position most responsible for this pain is the shrugging of shoulders while riding. That shrug compresses all the muscles in your neck, shoulders and back and fatigues them needlessly. Fatigue comes into play starting at the hands. A firm grip on your bars is a great way to keep control of your bike, but if you hold on too tightly you can prematurely fatigue your hands, arms and shoulders.

riding on roads

Shrugged shoulders fatigues all the muscles in your neck, and shoulders

Rather than shrugging your shoulders and squeezing the bars into dust, try to relax your back (see picture) and shoulders and hold the bars firmly. By relaxing your upper body, you will preserve strength throughout your ride, making for mile after mile of pain free riding.

Vision and Route

Riding on roads

Cars, pedestrians, other riders, potholes, grates, as well as traffic lights and signs need your attention while riding on roads. The best way to keep yourself safe and in control is to direct your attention outside of your immediate area. Try to focus thirty or forty feet down the road rather than right in front of you. If you need to change direction or stop quickly, thirty feet is about the minimum distance you need to react. As you ride more, you will get comfortable with what your reaction time is. Additionally, knowing your route in advance leaves your mind free to concentrate on the things going on in front of you.

Control

Front brake

Your front brake is your most powerful tool in stopping. As a new rider we get taught that the best way to stop is to use both brakes evenly and that if we use too much front brake we are prone to crash “over the bars”. While going “over the bars” is a real concern it can be combated with a little practice. Not only can going “over the bars” be combated, but you will learn to stop your bike more effectively in the case of emergency. As you begin to stop, your weight shifts forward and adds more pressure to the front wheel. This pressure can do two things. If you brace properly with your arms, that pressure to the front wheel increases traction and stops the bike. If you do not support yourself moving forward, the increased pressure to the front wheel turns into a fulcrum. Practice stopping by finding a piece of unoccupied road you are comfortable with. Get up to speed and begin applying only the front brake (see picture below). Be cognizant about bracing yourself with your arms while stopping. Do this a little at a time, each successive stop should be a bit more power. Stop once you are applying enough power to stop, while the rear wheel is slightly lifting.

riding on roads stopping

As you brake harder, more pressure is applied to the front wheel

Rear Brake

The rear brake is far more susceptible to skidding than the front. While skidding a tire, you are not in complete control or reducing speed effectively. The bright side, is that a rear wheel skid is far more controllable than a front wheel skid. In wet, loose, or slippery conditions, a rear brake can be safer to use. The rear brake is also great to control your speed by small amounts.

Both Brakes

The ideal time to use both brakes is during turning. As you turn and brake you are sharing traction between turning and stopping the bike. It is very important to try and control your speed before turning rather than in the turn.

Cadence

Your chances of lifting 1000 pounds once is pretty slim, but you might be able to lift 100 pounds ten times and can more than likely lift 20 pounds 50 times. Riding a bike is the same way. If you try to shove the bike up a hill in your hardest gear the chances of making it are slim. Shifting your bicycle into an easier gear and pedaling faster (higher cadence) will propel you up almost any hill. Higher cadence riding is just one way to be more efficient on your bicycle.

Draft

Riding on roads drafting

Riders above are both working too hard. The riders below, are drafting well.

Another way to be more efficient is to use the work of others to your advantage. At lower speeds most of your effort goes to moving your own mass, but as your speed increases, more and more of your effort goes to moving the air around you. In fact, air resistance grows exponentially at a rate of about 7 mph. That said, the amount of effort required to move your bike at 14 mph is twice as much as at 7 mph. Also as you approach 21 mph that effort is four times more than going 7 mph. A way to save energy is to ride behind another rider who has already moved the air (see above). By drafting, you are riding in the slipstream of another rider. To draft, try to ride at the same speed ahead of you, and keep your front wheel within two feet of their rear wheel.

Be Prepared

Be sure to ride with the materials needed to get home. Train yourself to fix a flat and carry enough food and water to keep your energy up throughout the ride. Consider carrying packable rain gear with you as well. If you liked this info, take a look at our Mountain biking hacks also.

Fond summer memories riding the an open streets event in Minneapolis.

Bike Pic March 31, fond summer memories stirs plans for 2018 riding

Fond summer memories riding an Open Streets Minneapolis event.  Here these young cyclists demonstrate their riding skills at a bike rodeo put on by the Bicycle Alliance of Minnesota.

Thanks for viewing today’s ‘fond summer memories’ Pic of the Day

Now rolling into our 11th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more destinations you can have fun at we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy!

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger, to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the latest  Bike Guide, mobile friendly as we enter into our 9th year of producing print and digital guides.

So bookmark HaveFunBiking.com and find your next adventure. Please share all our pic’s with your friends and don’t forget to smile. We may be around the next corner with a HFB camera ready to document your next move while you are riding and having fun. Capturing you in one of our next ‘Pic of the Day’ posts.

Have a great day and a memorable new year!

Fond summer memories riding the Saint Paul Classic Bicycle Tour, as this family of cyclists demonstrates riding down Summit Avenue, in St Paul's historic district.

Bike Pic March 1, fond summer memories stirs plans for 2018 riding

Fond summer memories riding the Saint Paul Classic Bicycle Tour, as this family of cyclists demonstrates riding down Summit Avenue, in St Paul’s historic district.

View the new  National Bike Guide and all the fun rides coming up in 2018.

Thanks for viewing today’s ‘fond summer memories’ Pic of the Day

Now rolling into our 11th year as a bike tourism media, our goal is to continue to encourage more people to bike and have fun. While highlighting all the unforgettable places for you to ride. As we continue to showcase more destinations you can have fun at we hope the photos we shoot are worth a grin. As you scroll through the information and stories we have posted, enjoy!

Do you have a fun bicycle related photo of yourself or someone you may know that we should post? If so, please send your picture(s) to: [email protected]. Include a brief caption (for each), of who is in the photo (if you know?) and where the picture was taken. Photo(s) should be a minimum of 1,000 pixels wide or larger, to be considered. If we do use your photo, you will receive photo credit and acknowledgment on Facebook and Instagram.

As we continues to encourage more people to bike, please view our Destination section at HaveFunBiking.com for your next bike adventure – Also, check out the latest  Bike Guide, mobile friendly as we enter into our 9th year of producing print and digital guides.

So bookmark HaveFunBiking.com and find your next adventure. Please share all our pic’s with your friends and don’t forget to smile. We may be around the next corner with a HFB camera ready to document your next move while you are riding and having fun. Capturing you in one of our next ‘Pic of the Day’ posts.

Have a great day and a memorable new year!