Plan your next adventure in Inver Grove Heights (IGH). Enjoy the bike-friendly trail connections to get you around the Twin Cities Metro Area safely. Along the Mississippi River Trail (MRT), bikers and hikers will find picturesque settings at Swing Bridge Park, Pine Bend Bluffs SNA, and several other parks. Or, paddling the river here, with two landing points that offer spectacular views of the shoreline and wildlife. If mountain biking is your passion, check out Salem Hills or Vista Pines Skill Park.
· IGH Parks – Enjoy 31 parks, including the Rock Island Swing Bridge
· Mississippi River – Paddle from the I-494 Bridge down to Mooers Lake
· Pine Bend Bluffs SNA – An MRT trailhead, hike with Mississippi River views
· Salem Hills – A mountain bike park with trails for riders of all skill levels
· Spring Lake Park Reserve – Archery, bison viewing, and MRT trailhead.
When not exploring the parks, trails, and waterways here, find a diverse collection of shopping, dining, and must-see sights while staying in Inver Grove Heights.

Places to Bike
Using the maps below for your next adventure in Inver Grove Heights area. Find many routes and scenic loops that take you out and around the South Metro and Dakota County.
Available Maps for exploring IGH
- Dakota Co. Big River Trails
- Lebanon Hills Mountain Bike Park (20 Min. SW off 35E and Cliff Rd.)
- Mississippi River Trail (Greenway) is a paved trail that passes through Inver Grove Heights. That connects Downtown St. Paul to the north and Hastings to the south.
- Salem Hills Mountain Biking
- Spring Lake Park Reserve
- Vista Pines Park and Skills Track

Walk/Hiking Opportunities
- Harmon Park Reserve
- Pine Bluff SNA
- Rock Island Swing Bridge -at the Mississippi River (4465 66th Street, IGH)
- Spring Lake Park Reserve

Paddling opportunities
Here in IGH, paddle upstream towards the heart of the Twin Cities or go with the current towards Spring Lake and explore the islands. In the fall and spring, numerous migrating birds use the river here. Amid barge traffic and development, Pig’s Eye Lake supports rookeries of egrets, great blue herons, and black-crowned night herons. These birds can often be spotted in the shallow water or perched in trees.
Mississippi River Water Trail map #48, See page 121
Area Bike Shops
- Bike King, 6489 Cahill Ave, Inver Grove Heights, MN
- Pedego, 1355 Mendota Heights Rd, Mendota Heights (E-bike Rentals)
When You Need a Break
There will come a time when you’ll need a break from that IGH adventure you are persuing. But you don’t want to sit in your hotel room. Alexandria has many places where you can go for a nice break. And thanks to the city’s bike-friendly atmosphere, you can still get some pedaling in on your way by checking out the following options.
- AMC Inver Grove 16 Theatre, 5567 Bishop Avenue, IGH
- Commemorative Air Force Museum, 310 Airport Rd, Fleming Field
- Disc Golf at North Valley Park, 2800 70th St E, IGH
- Drkula’s 32 Bowl & Pub, 6710 Cahill Avenue East, IGH
- Gertens Garden Center & Nursery, 5500 Blaine Avenue, IGH
- Inver Wood Golf Course 1850 70th St E, IGH
- Perplebunny’s Axe House, 5858 Blaine Ave E, IGH
- Rock Island Swing Bridge 4465 66th Street East, IGH
- The Oasis Massage Center 1870 50th St E #2, IGH
Where to Eat
For that next adventure in IGH, explore various styles of food and treats that will make your mouth water. See all of the excellent food options while visiting. No matter what you’re craving. Inver Grove Heights has many dining options to satisfy your appetite. Whether you’re in the mood for American, Asian, Italian, Mexican, fast food, or sweet treats — you’ll find what you’re looking for here. Some of the best burgers, pizza, pho, sushi and dim sum in the Twin Cities can be found here.
See a complete list of Inver Gove Height Eat & Drink options here.
Next adventure, where to Sleep
A good night’s sleep makes all the difference, and Inver Grove Heights offers several lodging options. A place where you can kick back and relax after a hard day of exploring. A lodge providing various amenities to make your stay memorable. Here, find a lodging option that fits your needs.
- AmericInn, 5861 Blaine Ave. E. IGH, 651-318-0275
- Coratel Inn & Suites, 5492 S Robert Trail, IGH, 651-414-9893
- Holiday Inn Express, 5653 Bishop Avenue, IGH 651-450-1100
- Microtel Inn, 5681 Bishop Avenue, IGH 651-552-055
Public Wi-Fi Spots in the Area
Along with most hotels, many coffee shops and restaurants have Wi-Fi availability. The public library is another good option. The library in Inver Grove Heights is located at 8098 Blaine Ave. To contact them, call 651-554-6840.
Also, there is another library in South St Paul, which is located at 131 Seventh Avenue. North. To contact them, call 651-480-0900.
Planning your next adventure here
See Visit Inver Grove Heights for more detailed information on planning your next adventure.